18 egg white pancake peanut Recipes
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baking mix, very ripe bananas, mashed (about 3/4 cup) and9 Morebaking mix, very ripe bananas, mashed (about 3/4 cup), skim milk, skim milk, egg white, toasted wheat germ, ground cinnamon, creamy peanut butter (about 2/3 cup), firm-ripe bananas, sliced, hot fudge, heated slightly, sugar , for dusting30 min, 11 ingredients
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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soy sauce, dry sherry, hoisin sauce and18 Moresoy sauce, dry sherry, hoisin sauce, boneless lean pork , shaved into very thin bite sized pieces, dried black mushrooms or 8 button mushrooms, shredded napa cabbage, carrot , julienned, scallions, white and light green parts , slivered, bean sprouts, peanut oil, eggs, lightly beaten with, salt, garlic cloves, minced, freshly-grated ginger, chicken stock, soy sauce, dry sherry, sesame oil, sugar, hoisin sauce, mandarin pancake (either purchased or make your own, see s)45 min, 21 ingredients
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butter (4 sticks) or 1 lb margarine (4 sticks) and11 Morebutter (4 sticks) or 1 lb margarine (4 sticks), peanut butter (crunchy or smooth), white sugar, brown sugar, eggs, maple syrup (or pancake syrup), salt, baking soda, rolled oats (not instant ), m & ( ini or regular size), chocolate chips, butterscotch chips (or white chocolate or other favorite chip)24 hour 10 min, 12 ingredients
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Egg White Oatmeal Pancake With Peanut Butter and Bananaegg whites, cinnamon, splenda sugar substitute, oatmeal and2 Moreegg whites, cinnamon, splenda sugar substitute, oatmeal, peanut butter, banana5 min, 6 ingredients
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Oven-Crisped Potato Pancakesrusset potatoes , about 2, scrubbed, and shredded and7 Morerusset potatoes , about 2, scrubbed, and shredded, white onion, shredded, shallots, minced , about 1/4 cup, salt, egg, lightly beaten, whole wheat matzo , 6-inch x 6-inch, broken into pieces, white pepper, peanut oil or 3 tbsp extra virgin olive oil, divided25 min, 8 ingredients
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Zone Diet - Perfect Pancakessteel cut oats (4cup), fat-free cottage cheese (2p) and6 Moresteel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)10 min, 8 ingredients
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Muxi Rou (Chinese Mushu Pork)dried wood ear mushrooms, boneless pork loin and14 Moredried wood ear mushrooms, boneless pork loin, salt (added 1/4 tsp at a time, see recipe instructions), sugar (added in two parts, see instructions), soy sauce (added in two stages, see instructions), white pepper, shaoxing wine (added in 2 stages, see instructions), cornstarch, water, peanut oil (added a little bit at a time, see instructions) or 8 tbsp canola oil (added a little bit at a time, see instructions), eggs, garlic clove, smashed and sliced (optional), scallions, sliced diagonally, white and green parts kept separate, sesame oil, fresh cilantro, washed and chopped (optional), mandarin pancake (optional)1 hour , 16 ingredients
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