284498 egg white omlet fritata thingy Recipes

egg whites, cream of tartar, sugar, almond extract, semisweet chocolate mini morsels, string licorice (optional)

egg whites, shredded reduced-fat cheddar cheese, salsa, whole wheat tortilla, salt and pepper to taste

eggs, white bread, dry mustard, grated cheddar cheese, milk, salt, bulk sausage

egg, egg whites, nonfat mayonnaise, dijon mustard, canned sliced ripe olives, drained, sliced green onion , including green tops, salt and pepper, total) whole-wheat or 7-grain bread, alfalfa sprouts

egg beaters, mushrooms, raw, broccoli, raw, asparagus, raw, black pepper

egg whites, soymilk, italian seasoning (i use mrs . dash), vegan parmesan cheese, spaghetti sauce (i tend to like a lot of sauce, so if you re not a tomato person probably only use 1/8 cup. sauce), vegan mozzarella cheese (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon) or 1 slice (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon)

egg whites, water, salt and pepper, extra virgin olive oil, broccoli, chopped, green pepper, chopped, green onions, chopped, tomatoes, chopped, garlic powder, red chile pepper flakes, chopped parsley, for garnish, red rose petals, for garnish, cooked ham, cooked crumbled bacon

eggs, plum tomato, diced, chopped fresh flat-leaf parsley, extra-virgin olive oil, black pepper

egg whites, egg yolk, white button mushrooms, chopped, spinach, feta cheese, extra virgin olive oil

minute noodles, eggs, bacon, cheese, onions, toatoes, anything u like really