787 egg white cheese spinach Recipes

olive oil, divided, shredded potatoes, egg white, whisked, all-purpose flour, salt, fresh spinach, chopped onion, water, eggs, part-skim ricotta cheese, freshly ground black pepper, swiss cheese, shredded, extra lean ham

olive oil, divided, refrigerated shredded potatoes (about 3 1/2 cups), egg white, whisked, all-purpose flour, salt, fresh spinach, chopped onion, water, eggs, part-skim ricotta cheese, freshly ground black pepper, swiss cheese, shredded (about 1/2 cup), canadian bacon, finely chopped

prepared phyllo dough, thawed, frozen spinach, thawed and drained, feta cheese, cottage cheese, cream cheese, eggs, white onion, chopped, fresh dill, chopped, butter, melted

extra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)

olive oil, onion, chopped (2 cups), minced garlic cloves, ground turkey breast, low-sodium jarred marinara sauce, part-skim ricotta cheese, frozen spinach , completely defrosted and squeezed of all excess liquid, chopped parsley, egg whites, salt, pepper, lasagna noodles , cooked al dente according to package instructions, shredded part-skim mozzarella cheese, shredded parmesan cheese

ground beef, onions, chopped, pasta sauce, egg white, ricotta cheese, parmesan cheese, grated, oregano, mozzarella cheese, shredded, baby spinach leaves, washed, lasagna noodles, cooked

oats, oat bran, chilled butter or stick margarine, cut into small pieces, cold water, chopped leek, sliced mushrooms, evaporated fat-free milk, grated fresh parmesan cheese, salt, dried dill, dried thyme, black pepper, egg whites, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, shredded gruyere or swiss cheese

boneless skinless chicken breast halves, cleaned of all fat and pounded to about 1/4 inch inch thick, salt, sugar, cold water, ricotta cheese , drained overnight in a collander in the fridge, shredded mozzarella cheese, frozen chopped spinach, thawed and complely dried out with a good wringing in a clean kitchen towel, grated parmigiano-reggiano cheese, salt and pepper, dried red pepper flakes, garlic powder (optional), flour, seasoned with, salt and pepper, egg whites, whole milk, seasoned bread crumbs, canola oil (plus more for batches)

frozen whole wheat bread dough, thawed, lean ground beef (90% lean), frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated romano cheese, dried minced garlic, fennel seed, dried oregano, salt, egg white, beaten, pizza sauce , optional

eggs, all-purpose white flour, milk, water, cayenne , peppers ground, tomato, chopped, cooking onions, chopped, white mushrooms, chopped, mace, ground, salt & pepper, spinach, fresh, chopped, firmly pressed into the cup, bacon, fried, crumbled (optional), asiago cheese, grated

frozen spinach, thawed, cooked white rice, flour, egg whites, grated parmesan cheese, salt and pepper

whole-wheat lasagna noodles, olive oil, chopped onion, chopped red pepper, ground turkey breast , white meat only, hot italian turkey sausage, red pepper flakes, chopped garlic, essence , recipe follows, prepared marinara sauce, shredded part-skim mozzarella cheese, divided, part skim ricotta, thawed and drained chopped frozen spinach, grated romano, egg whites, chopped basil leaves, chopped fresh parsley leaves, black pepper, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

onion, white bread, ground sirloin, black pepper, divided, egg white, olive oil, diced carrot, water, condensed beef consomme, undiluted, diced tomatoes with basil, garlic, and oregano, un-drained, fresh baby spinach, coarsely chopped, grated fresh parmesan cheese

olive oil, divided, shredded potatoes (about 3 1/2 cups), egg white, whisked, all-purpose flour, salt, fresh spinach, chopped onion, water, eggs, part-skim ricotta cheese, freshly ground black pepper, swiss cheese, shredded (about 1/2 cup), canadian bacon, finely chopped

parmesan cheese , grated, nonfat cottage cheese, nonfat milk, basil leaves, almond oil, frozen spinach, thawed and squeezed to drain, egg whites, egg yolks, nutmeg, to garnish

butter, garlic cloves, chopped, onion, chopped, chopped fresh spinach (can use frozen, thawed & drained ), mushrooms, roughly chopped, shredded italian cheese blend (parmesan, ramano, mozzerella), shredded cheddar cheese, salt and pepper, whole eggs, egg whites, milk, salt and pepper

penne (smaller bag), italian sausage or 1 (12 inch) farmer s sausage, frozen chopped spinach, chopped onion, minced fresh garlic, spaghetti sauce, tomato paste, cayenne, ricotta cheese, parmesan cheese, egg whites, slightly beaten, shredded mozzarella cheese

sheet frozen puff pastry, thawed, frozen spinach (cooked and hand-squeezed very dry), whipping cream , unwhipped, cayenne pepper (to taste) (optional), seasoning salt , to taste or 1/2 tsp white salt, black pepper , to taste, eggs, slightly beaten, mozzarella cheese, shredded, old cheddar cheese, shredded, onion, finely chopped (about 1/2 cup), roasted red peppers (drained and chopped ), crumbled feta cheese