266824 egg vegetable frittata no Recipes

olive oil-flavored cooking spray, chicken-vegetable toss, no-salt-added diced tomatoes, drained, carton egg substitute, eggs, lightly beaten, chopped fresh oregano, salt, freshly ground black pepper, shredded part-skim mozzarella cheese

chicken (use 1 cup of veggie toss), no-salt-added diced tomatoes, drained, egg substitute, eggs, beaten, chopped fresh oregano, salt, black pepper, freshly ground, shredded part-skim mozzarella cheese

eggs, egg whites, pepper, onion, chopped, garlic, diced, spinach, chopped, tomatoes, chopped, yellow squash, sliced

eggs, egg whites, skim milk, salt, pepper, cheese, grated, sauteed vegetables - choose what you like , nutrition information applies for these vegies, onion, chopped, garlic, diced, bok choy (or spinach), chopped, tomatoes (or normal ), chopped, mushrooms, sliced

eggs, chopped onion, chopped red bell pepper, frozen corn or 1/2 cup canned corn, chopped fresh basil, garlic clove, minced, light cream, shredded cheddar cheese, salt and pepper

eggs, salt , to taste, freshly ground coarse black pepper , to taste, olive oil, diced onions, chopped zucchini, chopped yellow squash, red peppers, diced, diced broccoli, diced cauliflower, freshly grated parmesan cheese (optional)

eggs, milk, salt, pepper, olive oil, red bell pepper, seeded, thinly sliced, red onion, thinly sliced (about 1/2 cup), baby spinach, feta

egg substitute, sliced fresh mushrooms, chopped fresh broccoli, shredded reduced-fat cheddar cheese, chopped onion, chopped green pepper, grated parmesan cheese, salt, pepper

egg whites, sliced mushrooms, spinach, sliced zucchini, diced tomato, curry powder, smoked paprika, basil, milk, nutritional yeast

egg whites, milk, fresh spinach, mixed mushrooms, carrot, garlic cloves, crushed, chicken stock powder, bocconcini, tomatoes, sliced, chives, basil leaves, salt and pepper

egg whites, at room temperature, whipping cream, lox, chopped into 1/2-inch pieces, lemon , zested, kosher salt, freshly ground black pepper, olive oil, arugula, garlic, minced

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives

eggs , plus 3 egg whites, reduced-fat cottage cheese, smoked gouda cheese, shredded (about 1 cup), minced fresh rosemary, garlic, thinly sliced, extra-virgin olive oil, onion , chopped kosher salt, frozen mixed vegetables ( broccoli, cauliflower and carrots), thawed, grated parmesan cheese, scant tsp paprika, multigrain bread

eggs, salt, white pepper, grated parmigiano-reggiano, butter, shallots, minced, wild or button mushrooms, sliced, asparagus spears, trimmed and cut into 3/4-inch pieces

eggs, salt and freshly ground black pepper, olive oil, diced onion, chopped zucchini, chopped yellow squash, red peppers, diced, diced broccoli, diced cauliflower

eggs, feta cheese, jarred roasted red peppers, milk 1, fresh chives, red potato, onion, garlic

egg substitute, fat-free milk, dried oregano, garlic powder, salt, black pepper, chopped red bell pepper, chopped broccoli florets, mushrooms, sliced, alfalfa sprouts, shredded reduced-fat swiss cheese

eggs, parmesan cheese, milk 1, fresh basil, onion, red bell pepper, garlic, baby spinach