Vegetable Frittata with Potato, Roasted Red Pepper, and Chives Recipe

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Vegetable Frittata with Potato, Roasted Red Pepper, and Chives
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Ingredients:

Directions:

  1. See ATK Healthy pg 27
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.62 Kcal (2619 kJ)
Calories from fat 308.48 Kcal
% Daily Value*
Total Fat 34.28g 53%
Cholesterol 1015.46mg 338%
Sodium 831.72mg 35%
Potassium 1356.72mg 29%
Total Carbs 38.22g 13%
Sugars 3.63g 15%
Dietary Fiber 4.26g 17%
Protein 43.83g 88%
Vitamin C 19.2mg 32%
Iron 7.8mg 43%
Calcium 354mg 35%
Amount Per 100 g
Calories 121.6 Kcal (509 kJ)
Calories from fat 59.96 Kcal
% Daily Value*
Total Fat 6.66g 53%
Cholesterol 197.37mg 338%
Sodium 161.66mg 35%
Potassium 263.7mg 29%
Total Carbs 7.43g 13%
Sugars 0.71g 15%
Dietary Fiber 0.83g 17%
Protein 8.52g 88%
Vitamin C 3.7mg 32%
Iron 1.5mg 43%
Calcium 68.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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