222555 egg tortilla wraps aust Recipes

egg whites, nonfat cottage cheese, tomato, chopped, sweet green peppers or 1/2 cup sweet red pepper, chopped, sweet onion, chopped (vidalia or purple), black beans, rinsed and drained, whole wheat tortillas , wrap, sea salt, fresh pepper

egg, breakfast sausage, flour tortilla, salt and pepper, american cheese (optional), bell pepper (optional), onion (optional), salsa (optional)

eggs, milk, pepper, canola oil, shredded cheddar cheese, diced fully cooked ham, flour tortillas (8 inches), warmed

egg, milk, ground cinnamon, ground nutmeg, whole wheat tortillas (8 inches), butter, sliced fresh strawberries, fresh blueberries, sliced ripe banana, vanilla yogurt, granola, sugar

tortilla, chicken breast, leaf romaine lettuce, ranch dressing, fat free american single, franks red hot buffalo wing sauce

tortillas , whole wheat, tblsp mayonnaise, turkey, leaves of romaine lettuce

tortillas (2 large cut in half or 4 small), spinach, corn, thawed, canned black beans, rinsed/drained, cheddar cheese, chicken breast (or 2 cups thinly sliced cooked steak), bbq sauce

tortilla, grilled chicken, cheddar cheese, sliced black olives, salad dressing

tortilla , flour, turkey breast, mozzarella cheese, leaf romaine lettuce, salad dressing , kraft light done right! ranch dressing

eggs, sandwich meat deli turkey, cut into small pieces, milk, honey, paprika, tortilla

egg, salsa, shredded cheddar cheese (cracker barrel), whole wheat tortilla

tortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese

eggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed

eggs, milk or water, butter, chopped ham, chopped red or green bell pepper, crushed pineapple, drained, flour tortillas

eggs, milk or water, butter, chopped ham, chopped red or green bell pepper, crushed pineapple, drained, flour tortillas

tortilla, chicken, leaves lettuce, tomato, onion, ranch dressing

tortilla, deli turkey, shredded iceberg lettuce, tomato, cucumber, diced onions, spicy mustard