355 egg soup low Recipes
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sliced beef (may substitute ground beef or turkey), oil and10 Moresliced beef (may substitute ground beef or turkey), oil, onions, fresh sliced mushrooms, garlic clove, salt and pepper, fat-free cream of mushroom soup, water (use empty soup can), fat free sour cream, worcestershire sauce, ketchup, no yolks egg noodle substitute40 min, 12 ingredients
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egg substitute, old fashioned oats, onion soup mix and11 Moreegg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)30 min, 14 ingredients
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low-sodium chicken broth, onion, peeled and cut in half and9 Morelow-sodium chicken broth, onion, peeled and cut in half, carrot, peeled, bay leaf, salt, boneless, skinless chicken breasts, grain rice, eggs, freshly squeezed lemon juice, chopped dill or parsley, sea salt and ground pepper to taste50 min, 11 ingredients
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ginger (fresh minced ), garlic (minced ) and9 Moreginger (fresh minced ), garlic (minced ), cabbage (nappa, shredded), bean sprouts (mung sprouts work best), carrot (julienned), green onion (diced on the bias), oyster sauce, red pepper flakes, soy sauce, chicken stock (homemade if you have or low sodium canned), diagonal cut scallions for decorations11 ingredients
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Spinach Vegetable Pieegg beaters egg substitute, low-fat milk and4 Moreegg beaters egg substitute, low-fat milk, reduced-fat swiss cheese, shredded, knorr vegetable soup mix, frozen chopped spinach, thawed and squeezed dry, frozen pie crusts1 hour , 6 ingredients
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Egg, Garlic and Tortilla Soupolive oil, cayenne powder, chili powder, paprika and9 Moreolive oil, cayenne powder, chili powder, paprika, garlic cloves, finely chopped, corn tortillas , toasted until a bit dark and broken into 1-inch pieces, low sodium chicken broth, fresh parsley, chopped (or cilantro), lime , zested, salt and pepper, eggs , cracked into separate ramekins, lime , juice of, sharp cheddar cheese, grated26 min, 13 ingredients
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Chicken Egg-Drop Soup (Food Network Kitchens)low-sodium chicken broth, ginger, thinly sliced and8 Morelow-sodium chicken broth, ginger, thinly sliced, scallions, roughly chopped, mirin (sweet rice wine) or dry sherry, skinless, boneless chicken breasts, cut into 1/4-inch cubes, toasted sesame oil, cornstarch, kosher salt and freshly ground white pepper, eggs, well beaten, watercress , tough stems removed1 hour , 10 ingredients
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Reverse Tuna Casseroleegg noodles, tuna, onion, chopped and10 Moreegg noodles, tuna, onion, chopped, zucchini, halved and quartered, peas, frozen, broccoli florets, frozen, cream of mushroom soup, low fat, skim milk, parmesan cheese, lemon juice, salt, pepper, seasoned bread crumbs13 ingredients
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Low-Fat Albondigas Soupcooked long-grain rice, chopped fresh parsley and16 Morecooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro18 ingredients
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Barking Doggy Matzoh Ballseggs, beaten, vegetable oil, water and3 Moreeggs, beaten, vegetable oil, water, chicken soup (low sodium ), plain dry dog food (small-sized kibble), garlic powder30 min, 6 ingredients
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