81 egg souffle low Recipes
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unsalted butter, melted and16 Moreunsalted butter, melted, granulated sugar, plus extra for the souffle dish, bittersweet chocolate, coarsely chopped, heavy cream, water, egg whites, blood orange creme anglaise, heavy cream, blood orange zest, finely grated, granulated sugar, freshly squeezed blood orange juice, egg yolks, instructions, combine cream , zest, and about 1/2 of the sugar in a small saucepan and bring to a boil over medium-high heat, stirring to dissolve sugar., in a medium nonreactive bowl, whisk together remaining sugar, juice, and yolks until well blended, about 1 minute. remove cream mixture from heat and, whisking constantly, slowly pour into egg mixture in a thin stream., return sauce to the saucepan, place over medium-low heat, and cook, stirring constantly, until mixture thickens enough to coat the back of a spoon, about 5 to 6 minutes. (it should look like melted ice cream.), strain through a fine mesh strainer. serve hot or cold .30 min, 17 ingredients
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granulated sugar, low-fat milk, granulated sugar and9 Moregranulated sugar, low-fat milk, granulated sugar, cornstarch, instant coffee granules, salt, egg yolk, vanilla extract, bittersweet chocolate, coarsely chopped, egg whites, light brown sugar, low-fat coffee ice cream, softened13 ingredients
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sugar, sugar, water, semisweet chocolate, chopped and14 Moresugar, sugar, water, semisweet chocolate, chopped, unsweetened chocolate, chopped, dutch process cocoa, cornstarch, salt, egg yolks, vanilla extract, egg whites, cream of tartar, sugar, egg yolks, salt, sugar, low-fat milk, vanilla extract19 ingredients
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Chocolate-Whiskey Truffles Souffles with Caramel Saucewhipping cream and17 Morewhipping cream, bittersweet (not unsweetened ) or semisweet chocolate, chopped, whiskey, whipping cream, vanilla bean , split lengthwise, sugar, water, eggs, separated, sugar, cornstarch, unsweetened cocoa powder, milk (do not use low-fat or nonfat), bittersweet (not unsweetened ) or semisweet chocolate, finely chopped, unsalted butter, vanilla bean , split lengthwise, whiskey, sugar (for souffle dishes), powdered sugar18 ingredients
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Chocolate-Souffled Crepesall-purpose flour, low-fat milk, sugar, vegetable oil, egg and11 Moreall-purpose flour, low-fat milk, sugar, vegetable oil, egg, sugar, unsweetened cocoa, all-purpose flour, low-fat milk, egg yolk, vanilla extract, egg whites, sugar, chocolate sauce, powdered sugar, orange rind strips (optional)17 ingredients
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Three-Cheese Potato Soufflemashed potatoes (without added milk or butter) and9 Moremashed potatoes (without added milk or butter), nonfat milk, shredded low-fat cheddar cheese, shredded low-fat swiss cheese, shredded parmesan cheese, chopped green onion, onion, chopped, salt, pepper, eggs, separated1 hour 5 min, 10 ingredients
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Asparagus-Swiss Souffleunsalted butter, chopped yellow onion, all-purpose flour and7 Moreunsalted butter, chopped yellow onion, all-purpose flour, salt, cayenne pepper, milk, shredded low-fat swiss cheese, egg substitute or 4 large eggs, fresh asparagus , pieces coarsley chopped and cooked or 1 cup frozen asparagus cuts, thawed and drained, egg whites1 hour 10 min, 10 ingredients
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Maple Breakfast Soufflebread , hawaiian or 16 oz challah, coarsely chopped and7 Morebread , hawaiian or 16 oz challah, coarsely chopped, cream cheese, softened, low-fat is fine, maple syrup (or maple-flavored), butter or 1/4 cup flavor shortening, eggs or 2 1/2 cups egg substitute, milk, your choice, cinnamon, sugar1 hour 15 min, 8 ingredients
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Squash Souffle Lowfat Versionfrozen cooked squash (defrosted) butternut, skim milk and6 Morefrozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice8 ingredients
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Lemon Souffle with Buttermilk Saucesugar, divided, all-purpose flour, salt, reduced-fat milk and10 Moresugar, divided, all-purpose flour, salt, reduced-fat milk, butter, grated lemon rind, fresh lemon juice, egg yolks, egg whites, sugar, all-purpose flour, salt, low-fat buttermilk, egg15 ingredients
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Blintz Soufflemargarine, melted, sugar, egg substitute and9 Moremargarine, melted, sugar, egg substitute, fat free sour cream, orange juice, all-purpose flour, baking powder, fat free cream cheese, low fat cottage cheese (1 pint), egg yolks, sugar, vanilla extract50 min, 12 ingredients
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Milk Free Soufflesoy margarine or 3 tbsp canola oil, onion, finely chopped and9 Moresoy margarine or 3 tbsp canola oil, onion, finely chopped, flour, low sodium chicken broth, egg yolks, mustard, chopped fresh dill, tomato, cored and coarsely chopped, grated carrot, chopped ham, egg whites1 hour 20 min, 11 ingredients
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Gingerbread Soufflegranulated sugar, divided, butter, all-purpose flour and9 Moregranulated sugar, divided, butter, all-purpose flour, low-fat milk, molasses, ground ginger, ground cinnamon, ground nutmeg, egg yolks, egg whites, powdered sugar13 ingredients
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Artichoke-Crab Soufflevegetable cooking spray, bacon slices, chopped onion and11 Morevegetable cooking spray, bacon slices, chopped onion, all-purpose flour, low-fat milk, egg substitute, grated fresh parmesan cheese, salt, white pepper, ground red pepper, artichoke hearts, drained and finely chopped, lump crabmeat, shell pieces removed, egg whites (at room temperature ), cream of tartar14 ingredients
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Asparagus-Dill Soufflevegetable cooking spray, asparagus, all-purpose flour and9 Morevegetable cooking spray, asparagus, all-purpose flour, low-fat milk, carton egg substitute, grated gruyere cheese, mashed potatoes, cooked without salt or fat, chopped fresh or 1/2 tsp dried dill, salt, ground red pepper, egg whites (at room temperature ), cream of tartar12 ingredients
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Lemon Cheesecake Soufflevanilla wafer cookies, crushed, part-skim ricotta cheese and12 Morevanilla wafer cookies, crushed, part-skim ricotta cheese, lemon low fat yogurt, sugar, fresh lemon juice, all-purpose flour, egg yolk, grated lemon zest, vanilla extract, salt, egg whites, cream of tartar, sugar, sliced strawberries , fresh blueberries (or a combination) or 2 cups fresh raspberries (or a combination)1 hour 15 min, 14 ingredients
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Spinach and Feta Souffledry breadcrumbs, baby spinach, all-purpose flour, salt and9 Moredry breadcrumbs, baby spinach, all-purpose flour, salt, ground nutmeg, ground red pepper, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, crumbled feta, egg whites, cream of tartar, chopped fresh dill14 ingredients
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