Blintz Souffle Recipe

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Blintz Souffle
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Ingredients
12
Count
Nutrition
517
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In large mixing bowl, combine the first 5 ingredients and mix well; stir in flour and baking powder and mix until just blended.
  2. Set aside.
  3. In another bowl combine filling ingredients until well blended; set aside.
  4. Pour half the batter mixture into a well-greased 13- by 9- by 2-inch baking dish.
  5. Drop filling mixture by spoonfuls evenly over batter, spreading it out as much as possible with a knife.
  6. The filling and batter will mix slightly.
  7. Pour the remaining batter over the top.
  8. Bake at 350 degrees for about 1 hour or until puffed and golden.
  9. Or if making ahead, once dish is assembled, do not bake.
  10. Cover and refrigerate overnight.
  11. In the morning, bring the dish to room temperature, then bake as above.
  12. To serve, cut into serving portions and serve with desired fruit sauce or, syrup along with dollops of sour cream or lightly sweetened whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.27 Kcal (2166 kJ)
Calories from fat 188.09 Kcal
% Daily Value*
Total Fat 20.9g 32%
Cholesterol 310.88mg 104%
Sodium 823.49mg 34%
Potassium 711.7mg 15%
Total Carbs 40.79g 14%
Sugars 19.89g 80%
Dietary Fiber 0.49g 2%
Protein 39.6g 79%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 406.5mg 41%
Amount Per 100 g
Calories 222.6 Kcal (932 kJ)
Calories from fat 80.94 Kcal
% Daily Value*
Total Fat 8.99g 32%
Cholesterol 133.78mg 104%
Sodium 354.38mg 34%
Potassium 306.27mg 15%
Total Carbs 17.55g 14%
Sugars 8.56g 80%
Dietary Fiber 0.21g 2%
Protein 17.04g 79%
Vitamin C 3.5mg 14%
Vitamin A 0.1mg 5%
Iron 0.8mg 10%
Calcium 174.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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