233695 egg low cal healthy breakfast Recipes
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rice noodles, peanut oil, red bell pepper (julienned) and10 Morerice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )30 min, 13 ingredients
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Low-Cal and So Filling! Low-Fat, High-Protein Legumes...dry lentils, black beans, onion, chopped, spinach, chopped and1 Moredry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth5 ingredients
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Onion Garlic Low Cal Salad Dressinglow fat cottage cheese, light sour cream and6 Morelow fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper15 min, 8 ingredients
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Low Cal/Low Carb Delicious Chicken Blue Cheese Saladcooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients
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Low-Fat, Low-Cal Cafe Viennainstant coffee powder or 1/2 cup instant coffee granules and3 Moreinstant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener2 min, 4 ingredients
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Low-Cal Fettuccine Alfredo (Food Network Kitchens)unsalted butter, garlic, minced, grated lemon zest and8 Moreunsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper25 min, 11 ingredients
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Low Cal Bran Muffinsbuttermilk, bkg. soda, butter, melted and10 Morebuttermilk, bkg. soda, butter, melted, applesauce (i use fruit flavored), splenda brown sugar blend (or 1/2 cup. brown sugar), molasses, egg (or 1/4 cup. beaters), natural bran, flour, salt, baking powder, craisins , 1 cup. fresh blueberries, cinnamon , to taste20 min, 13 ingredients
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Healthy Breakfast Burrito #5FIXsimply potatoes diced potatoes with onion and4 Moresimply potatoes diced potatoes with onion, egg beaters egg substitute, morningstar farms veggie bacon strips, whole wheat tortilla, olive oil flavored cooking spray11 min, 5 ingredients
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Healthy Breakfast Casseroleturkey sausage, nonfat milk, eggs (beaten ) and3 Moreturkey sausage, nonfat milk, eggs (beaten ), egg whites (beaten ), shredded cheddar cheese, pepper50 min, 6 ingredients
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Low Cal Zucchini Muffinsgrated zucchini, unsweetened applesauce, sugar, egg whites and9 Moregrated zucchini, unsweetened applesauce, sugar, egg whites, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins13 ingredients
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Low Cal Banna and Chocolate Chip Fairy Cakesself raising flour, baking powder, bananas, mashed and4 Moreself raising flour, baking powder, bananas, mashed, applesauce, egg, vanilla extract, milk chocolate7 ingredients
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Low-Cal Banana Muffinsall-purpose flour, baking powder, baking soda, kosher salt and5 Moreall-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg, vanilla extract9 ingredients
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Low-Cal Luscious Vegan Pumpkin Soupcooked pumpkin, pureed, low-sodium vegetable broth and11 Morecooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated13 ingredients
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Low Cal Banana Bran Muffinsall-purpose flour, baking powder, baking soda, kosher salt and6 Moreall-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg, vanilla extract, wheat bran10 ingredients
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