286 egg casserole for 2 Recipes

onion (or 1/2 small ), stalk celery, fresh parsley (or 2 tsp dried parsley flakes), water, worcestershire sauce, egg (or energ replacer as directed on package), salt, pepper, lean ground beef, ground lean pork, quick oats (not old-fashioned), all-purpose flour, baking powder, salt, egg, egg whites (or energ egg replacer prepared as per package, equivalent to 2 eggs to replace egg and egg white), milk, butter, melted, beef broth (or same amount made from pan drippings from baking a second batch of meatballs plain), water, flour

frozen broccoli (or a bunch of fresh), oil (vegetable or olive, or butter), onion (chopped ), garlic clove, minced, worcestershire sauce, paprika, red pepper flakes (always optional), salt (to taste), pepper, cream of celery soup, grated cheddar cheese, mayonnaise (light if preferred ), french s cheddar french fried onions (save 1/2 can for topping), eggs, beaten (or egg substitute), tabasco sauce (optional), red pepper, ground (optional)

chopped green onions, divided, salt, divided, fennel seeds, crushed, lean ground pork, garlic, minced, fat-free milk, carton egg substitute, eggs, egg whites, shredded extra-sharp cheddar cheese, divided, dry mustard, ground red pepper, white sandwich bread, cut into 1/2-inch cubes

olive oil, potatoes, cut into 1/2-inch cubes, monterey jack cheese, shredded, ham (diced and cooked ) or 1 cup canadian bacon (diced and cooked), green onion, sliced, jalapeno pepper (seeded, finely chopped ), eggs (beaten ) or 1 cup egg substitute (beaten), milk, pepper

stalks celery, chopped, onion, chopped, vegetable oil, chicken legs or 2 lbs chicken thighs, ground black pepper, dried thyme, crushed, salt, bread, jumbo egg noodles or 1 (12 oz) package extra-large egg noodles, sour cream , dip or 1 (8 oz) container cheddar french onion dip or 1 (8 oz) container french onion dip, all-purpose flour, fresh parsley

dark brown sugar, butter, dark corn syrup, low-fat milk, egg substitute, vanilla extract, salt, grated orange rind, eggs, six 1 1/2-inch-thick slices) french bread, frozen fat-free whipped topping, thawed, grand marnier, chopped pecans, toasted

breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

low-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.

broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds

frozen shredded hash brown potatoes , or tater tots, shredded monterey jack with (optional) jalapeno peppers, leek soup mix, chopped fully cooked ham or canadian bacon (optional), sliced green onion, beaten eggs or 1 cup egg substitute, evaporated milk (or 1 1/2 cup evaporated skim milk), pepper, salt, asparagus or mushrooms, washed and cut into 1 pieces, tomatoes, coarsely chopped

generous bundle broccolini, trimmed and cut into 2-inch pieces or 1 small head broccoli, trimmed and cut into small, thin stalks and florets, salt, boneless, skinless chicken breast, fat removed, onion, fresh bay leaves, extra-wide egg noodles, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, butter, flour, whole milk, freshly ground black pepper, freshly grated nutmeg, a few sprigs fresh thyme, leaves removed and chopped, egg yolks, white or whole wheat panko (japanese ) bread crumbs, shredded gruyere cheese, shredded parmigiano-reggiano cheese, a handful fresh flat-leaf parsley, finely chopped

macaroni, cooked (1-1/2 cup raw ), eggs, lightly beaten, parmesan cheese, grated, ground beef, mushrooms, sliced, onion, chopped, tomato sauce, garlic powder, oregano, basil, salt, pepper, cinnamon, butter, flour, salt, nutmeg, milk, eggs, lightly beaten, parmesan cheese, grated

extra virgin olive oil, sweet italian sausage, removed from casings and crumbled, chopped onion, chopped green bell pepper, chopped red bell pepper, minced garlic, canned whole tomatoes , with juice, crushed, fresh ground black pepper, salt , depending on iness of sausage, cold unsalted butter, cut into small pieces, freshly grated parmesan cheese, milk, chicken stock or 2 cups canned low sodium chicken broth, salt, fresh ground white pepper, mace , plus, mace, polenta or 1 3/4 cups fine yellow cornmeal, grated parmesan cheese, eggs, egg yolks

vegetable oil cooking spray, reduced-fat smoked link sausage, low-fat maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute , equivalent to 6 eggs, fat-free american cheese or 2 slices low-fat american cheese, diced, grated parmesan cheese, dry mustard, pepper, snipped green onions (green part only )

yellow onion, chopped, green onion, chopped, garlic clove, chopped, stalks celery, chopped, green bell peppers, chopped, pasta, cooked & drained (wide egg noodles, bowties, or other pasta), crawfish tail meat (with fat , can buy this frozen), cream of shrimp soup or 1 (10 1/2 oz) can cream of mushroom soup, velveeta cheese (plain or with jalepef o), diced tomatoes (or larger can, to taste), milk, butter, salt, black pepper, crushed red pepper flakes

italian bread, cut into about 1/2-inch cubes (you might want to refrigerate before cutting, it makes slicing easier), frozen spinach, thawed and chopped (squeeze out any excess moisture with hands), pepperoni , cut in half lengthwise and then thinly sliced crosswise (purchase the long thin packaged stick kind for this), tomato , seeds removed and diced (or use salsa, see heading above on recipe), mozzarella cheese, shredded, eggs, slightly beaten, half-and-half cream, salt and pepper

sausage, cheddar cheese, french bread, butter, flour, dry mustard, eggs, milk, green onion (1-2 s, just the green part)