474 egg casserole fat Recipes

light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)

frozen broccoli, thawed & drained, egg, egg whites, beaten, flour, low fat cottage cheese, velveeta reduced fat cheese product, cut in chunks

butter, divided, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, reduced-fat process american cheese product, chopped, sliced fresh mushrooms, green onions, finely chopped, cubed fully cooked ham, egg substitute, eggs, whole wheat bread, cubed, butter, melted, paprika

dark brown sugar, butter, dark corn syrup, low-fat milk, egg substitute, vanilla extract, salt, grated orange rind, eggs, six 1 1/2-inch-thick slices) french bread, frozen fat-free whipped topping, thawed, grand marnier, chopped pecans, toasted

water, sliced fresh mushrooms, chopped fresh broccoli, onion, chopped, condensed cream of mushroom soup, undiluted, shredded swiss cheese, reduced-fat mayonnaise, egg whites, egg, ground mustard, pepper, shredded reduced-fat cheddar cheese, divided, crushed baked potato chips

ciabatta bread, cut into 1-inch cubes, turkey breakfast sausage, chopped green onions, fat-free milk, reduced-fat shredded sharp cheddar cheese, eggs, carton egg substitute, chopped fresh parsley

bacon strips, onion, chopped, green pepper, chopped, canola oil, cartons (8 oz each) egg substitute, eggs, fat-free milk, frozen shredded hash brown potatoes, thawed, shredded reduced-fat cheddar cheese, salt, pepper, dill weed

turkey sausage , breakfast, low-fat milk, egg substitute, dry mustard, salt, freshly ground black pepper, ground red pepper, eggs, white bread, reduced fat cheddar cheese ,extra sharp finely shredded, paprika

evaporated skim milk, unbleached all-purpose flour, pepper, freshly ground, mild green chilies, diced, cheese, grated (reduced fat , four-cheese mexican blend), egg whites

green chili peppers, whole, drained, evaporated skim milk, egg whites, all-purpose flour, reduced-fat monterey jack cheese, finely shredded, reduced-fat sharp cheddar cheese, finely shredded, tomato sauce

cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded

sweet italian sausage, wide egg noodles, pizza sauce, cheddar cheese, shredded, mozzarella cheese, shredded, low-fat pepperoni (shred with kitchen shears and reserve some for top of casserole)

no yolks egg noodle substitute (no yolks extra broad), tuna in water (drained ), fat-free cream of mushroom soup, water, sliced mushrooms, white onion (medium size), reduced-fat potato chips, crushed, pepper

lean turkey sausage or ground turkey, fat free milk, almond milk, salt, pepper, egg whites, eggs at room temperature, calorie bread, fat free mozzerella cheese

dry breadcrumbs, fresh corn kernels (about 2 large ears ), sliced green onions, diced smoked ham (about 3 oz), all-purpose flour, fat-free milk, shredded reduced-fat sharp cheddar cheese, ground red pepper, egg yolks, egg whites, cream of tartar

vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)

low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)

onion, diced, reduced fat breakfast sausage, frozen hashbrown potatoes, cheddar cheese, divided, egg substitute (or 9 eggs, beaten), reduced fat 1% milk, black pepper, salt