222627 egg beaters ranchero omelet tortilla wrap Recipes

eggs, half-and-half, salt and pepper, flour tortillas, butter, monterey jack cheese, grated, cooked ham, diced, red bell pepper, diced, onion, diced, jalapenos, seeded and diced

eggs, half-and-half or 1 tbsp milk or 1 tbsp water, salt and pepper, flour tortilla, butter, monterey jack cheese, grated, cooked ham, diced, red bell peppers, diced, scallions, diced, jalapeno, seeded,diced, salsa or avocado-tomato relish (optional)

olive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)

chopped onion, chopped green bell pepper, chopped mushrooms, salt and ground black pepper to taste, refrigerated pasteurized egg white substitute (such as egg beaters whites)

tortilla chips, warm, vegetable oil, jalapeno chiles, trimmed and deseeded, garlic clove, chopped, scallions, chopped, tomato , deseeded, eggs, beaten, light cream, cilantro, finely chopped, salt and pepper

olive oil, divided, diameter corn tortillas, pinto beans or black beans, drained, chopped fresh cilantro, divided, ground cumin, eggs, grated monterey jack cheese, purchased pico de gallo, bottled chipotle hot sauce

chorizo sausage , sliced into thick diagonal slices, eggs, cream, butter, flour tortillas, cheddar cheese, coarsely grated, tomatoes , finey chopped, red onion, finely chopped, red wine vinegar, olive oil, fresh coriander, coarsely chopped

black beans, rinsed and drained, salsa, eggs, mexican cheese, shredded, tortilla (optional)

flour tortillas , or, wraps , gluten free, sliced natural applewood smoked bacon , center cut, mushrooms, sliced, chopped red onion, jalapeno pepper, seeded and minced, eggs, greek yogurt, baby spinach , packed

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

chopped cooked potato, sliced green onions, garlic clove, minced, sliced ripe olives, drained, egg beaters egg substitute , original, nonfat milk, dried oregano leaves, ground black pepper, crumbled feta cheese

mayonnaise, wasabi paste, drops sesame oil, soft flour tortilla wrap, carrot, peeled and cut into matchsticks to give 1/2 cup, quarter cucumber , halved lengthways, seeded and cut into matchsticks to give 1/2 cup, tuna , sliced into 1/16 by 3/4-inch rectangles, white crabmeat, mayonnaise, wasabi paste, drops sesame oil, avocado, shredded iceberg lettuce, squeeze lemon juice, soft flour tortilla wrap

lean ground beef, green onion, chopped, taco seasoning, egg substitute (egg beaters), egg roll wraps, low-fat taco cheese

store-bought guacamole, heavy cream, eggs or egg beaters, fresh chives, finely chopped, half-and-half, salt and pepper, butter, canadian bacon, diced, store-bought flour tortillas, fresh chives, chopped, for garnish

sun-dried tomato basil tortilla wraps, garden spinach herb tortilla wraps, olive oil, salt and pepper, frozen chopped onion, thawed, frozen no-salt added petite peas, thawed, water, lemon juice, guacamole seasoning mix, chopped garlic, diced tomatoes with no-salt added, chopped avocado, fire roasted diced green chiles

vegetable oil, tomatillos, husked, rinsed, and quartered or 2 (12-oz) cans tomatillos, drained, chopped yellow onion, jalapeno chile, stemmed, halved, seeded, and finely chopped, garlic cloves, halved, fresh cilantro leaves, white vinegar, kosher salt, eggs, white vinegar, corn tortillas, vegetable oil, cotija cheese, crumbled (can substitute feta), sour cream and sliced avocado, optional

eggs, butter, for frying, corn tortillas, shredded cheddar, canned or homemade black beans, creole sauce , recipe follows

cannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled