220418 egg beaters ranchero omelet tortilla Recipes

refried beans, salsa, eggs, beaten, mayonnaise, flour tortillas, shredded lettuce

tortilla chips, crushed (you can use any variety you like ie lime touched, spicy, ranch, cheese, or even plain--i use the lime), taco seasoning or the equivalent homemade version, cayenne pepper (or lemon pepper to reduce the heat), serve pieces of chicken (wing segments, drummies, etc), eggs, ranch salsa dip, sour cream, jarred salsa of your choice(i use lime/garlic), dry ranch dressing mix, fresh chopped cilantro (if desired)

egg whites, shredded reduced-fat cheddar cheese, salsa, whole wheat tortilla, salt and pepper to taste

eggs, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, prepared pesto sauce, grape tomatoes, sliced, turkey bacon, marinated artichoke hearts, drained and thinly sliced, flour tortilla, salt and pepper to taste

tortillas, cooked black beans (or red , pinto, etc.), salsa, cooked rice, salt, frozen chopped spinach, jalapeno, sliced, corn kernel, goat cheese, cream cheese, enchilada sauce, cheddar cheese, grated (or mexican mix )

tortillas (i use whatever is available, tomato, spinach or plain), eggs, butter, mayonnaise (or salad dressing or heavy cream), parsley (chopped ) (optional), salt & pepper, cream cheese (i like to use a garlic & herb 1 or sometimes i use a flavoured hummus, chargrilled capsicum or a tsp), ham (shaved or very thinly sliced from the deli)

tortillas, cream cheese, softened, chopped black olives, chopped green chili, chopped sweet onion (optional), salsa (for dipping )

garlic clove, minced, onion, chopped, butter, flour, milk, heated, chopped green chilies (mild, medium, or hot ( i prefer a mix of medium or hot), salt, black pepper, eggs, avocados or 7 oz guacamole, flour tortillas, shredded cheddar cheese or 3 cups monterey jack cheese or 3 cups mexican blend cheese, sour cream, tomatoes, chopped or 2 pico de gallo or 2 salsa

tortillas, soft cheese, pizza sauce, diced mozzarella cheese, mixed herbs, ham, diced green onion

mexican chorizo sausage, potato, diced, eggs, slightly beaten, flour tortillas, monterey jack cheese, salt and pepper, salsa

tortillas, pizza sauce , we like hot & spicy (primo), chicken breasts, cooked & shredded, sweet red pepper, chopped, sweet green pepper, chopped, part-skim mozzarella cheese, grated, old light cheddar cheese, grated

eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas

egg whites or 4 egg substitute, black beans, corn, chunky salsa, corn tortilla, pam cooking spray

tortillas > guerrero > 6in.maiz blanco, extra virgin olive oil

eggs scrambled, thick bacon, potato, cooked, flour tortilla, jack cheese, cilantro, chunky salsa, sour cream

tortillas (any flavour), cream cheese with herbs (or other flavour), sliced deli ham or 6 slices smoked turkey, gherkins