35 egg and spinach quiche cups Recipes

pastry dough , for 1 single crust pie (store bought or homemade), bacon, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, eggs (or 2 cups egg substitute), cottage cheese, shredded swiss cheese, dried oregano, dried parsley flakes, salt, pepper , and, paprika, sour cream

egg beaters egg substitute, frozen spinach, thawed and excess moisture squeezed out, shredded reduced-fat cheese (i like cheddar), diced green pepper (can use frozen ), diced onion (can use frozen ), canned mushroom pieces, drops hot pepper sauce (optional, i prefer tabasco ) (optional), bacon bits (optional)

pie crust, butter, sweet onion, diced, cream cheese, softened, whole eggs, egg yolks, milk, heavy cream, frozen chopped spinach , thaw and squeeze out all excess water (important), frozen chopped broccoli, thawed and drained, mushrooms, sliced, cheddar cheese or 1 cup colby-monterey jack cheese, salt, black pepper

pastry shells (unbaked ), egg yolk (beaten , reserve the egg white in a small dish), frozen spinach (chopped ), salt, pepper (freshly ground is best ), horseradish sauce, shredded jarlsberg cheese or 2 oz good swiss cheese, eggs, half-and-half cream or 1 1/2 cups light cream, salt, cayenne pepper, nutmeg (freshly ground is best )

egg beaters, frozen chopped spinach, onion, sliced, mozzarella cheese, shredded, hot sauce

egg beaters, frozen chopped spinach, onion, sliced, mozzarella cheese, shredded, hot sauce

spinach, frozen, chopped, liquid egg substitute, shredded cheese, reduced fat, onion, diced, green bell pepper, diced, drops hot pepper sauce

low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)

pasteurized liquid egg-whites or 3/4 cup egg white substitute or 3/4 cup egg substitute, frozen chopped spinach, shredded reduced-fat cheese, diced red peppers or 1/4 cup green pepper (or mixture of both), diced onion, tabasco sauce or other hot pepper sauce, if desired,to taste, salt

frozen chopped spinach (or 2 cups cooked fresh spinach), nonfat cottage cheese (or ricotta cheese), eggs, whole wheat flour (or any type of flour will work, gluten-free brown rice flour works well), shredded part-skim mozzarella cheese (or any cheese will do), salt and pepper, feta cheese (optional topping )

pillsbury refrigerated pie crust , softened as directed on box, vegetable oil, chopped garlic, onion, chopped (1/2 cup), cooked crumbled bacon or 1/2 cup real bacon, pieces, chopped cooked chicken, frozen spinach, thawed, squeezed to drain and chopped, sour cream, salt (to taste), garlic powder, pepper (to taste), shredded sharp cheddar cheese, shredded asiago cheese, eggs, whipping cream

onion, chopped, garlic cloves, chopped or crushed, butter, eggs, salt, milk, self-raising flour, potatoes, mushroom, cooked and well-drained, spinach, cooked and well-drained, parmesan cheese, grated (or substitute romano, or 1 cup grated tasty cheddar)

frozen chopped spinach, thawed and drained, liquid egg substitute, shredded reduced-fat cheddar cheese, diced onion, chopped green bell pepper, drops hot pepper sauce (optional)

frozen chopped spinach, liquid egg substitute, low-fat cheese, shredded, green pepper, diced, onion, diced, drops hot pepper sauce (optional)

spinach, chopped, onion, diced, cheese , shredded cheddar, red pepper, diced, egg beaters

minced shallots or 2 tbsp green onions, butter, chopped blanched spinach (drained ) or 1 1/4 cups frozen spinach (drained), salt, pepper, nutmeg, lean bacon (optional), eggs, whipping cream, nutmeg, pepper, partially cooked pastry shells (on baking sheet), grated swiss cheese, butter , cut into pea-sized dots

simply potatoes shredded hash browns, bacon, crumbled, fresh baby spinach, chopped or torn, feta cheese, crumbled, eggs, heavy cream, salt, sugar, cayenne pepper

frozen chopped spinach, egg substitute, shredded cheese, diced green bell pepper