117 egg and spinach omelet Recipes

eggs, half-and-half or 1 tbsp milk or 1 tbsp water, salt and pepper, butter, swiss cheese, grated, sauteed spinach, drained, sour cream, lemon peel

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

egg, egg whites, chopped fresh baby spinach, hot pepper sauce, chopped sweet red pepper, green onion, chopped, shredded cheddar cheese

eggs, feta cheese, fresh spinach (handful ), oregano, salt & pepper

eggs, milk, water, salt, fresh ground pepper , to taste, vegetable oil, shredded italian cheese blend, baby spinach, shredded, fresh basil, minced, fresh tarragon, minced, fresh chives, minced

eggs, butter, mushrooms, chopped, black olives, chopped, oregano, pepper, baby spinach, chopped, feta cheese, tomato, chopped, green onion, chopped

eggs, olive oil, sharp cheddar cheese, deli ham, spinach leaves

eggs, beaten, ricotta cheese, milk, dried basil, salt, fennel seed, crushed, pepper, frozen spinach, thawed, drained, tomato, chopped, shredded mozzarella cheese, green onion, sliced, salami, diced

eggs, whole milk, ground black pepper, garlic salt , or to taste, olive oil, cremini mushrooms, sliced, chopped red onion, baby spinach, coarsely chopped, crumbled stilton cheese, shredded part-skim mozzarella cheese

bacon, potatoes diced, olive oil, butter, sofrito, (recommended , my blend; alternatively goya sofrito), salt, pepper, eggs beaten, chopped spinach, crusty bread , for serving

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

egg whites, egg, portabella mushroom, sliced red onion, garlic clove, sliced, baby spinach, shredded low-fat mexican cheese, salt, pepper, olive oil, pam cooking spray

eggs whipped, fire roasted red pepper chopped, scalloins or green onions diced, mushroom diced, kalamata olives diced, half-and-half, butter divided, spinach * baby if available chopped fine, feta cheese crumbled, fresh oregano chopped

eggs, milk, luncheon meat, diced, frozen chopped spinach, cooked and drained, salt, pepper, butter

egg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated

eggs, fresh mushrooms, green pepper (chopped ), yellow pepper (chopped ), red pepper (chopped ), onion (chopped ), zucchini (chopped ), yellow squash (chopped ), tomato (diced ), fresh spinach leaves (chopped ), shredded cheese or 1 tbsp cottage cheese

eggs, fresh cilantro, salt, cumin, monterey jack cheese or 1/4 cup cheddar cheese or 1/4 cup swiss cheese, spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro

eggs well beaten, ricotta cheese, milk, mozzarella cheese grated, sliced scallions, leaves fresh basil chopped, fresh oregano, freshly ground black pepper, frozen chopped spinach thawed and drained well, coarsely chopped plum tomatoes, salt