23147 ediets shake grain bar Recipes

honey, low fat margarine, marshmallows, nutri-grain cereal, just right cereal, dried apricot, finely chopped, toasted sesame seeds, toasted almond, roughly chopped

natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)

creamsicle milk shake, scoops vanilla ice cream, scoop orange sherbet, milk, splash of fresh orange juice, place all ingredients in a blender and mix until well combined., grasshopper milkshake, source : sunset magazine, mint-chocolate chip ice cream, milk, creme de menthe, broken) cream-filled chocolate sandwich cookie, combine ice cream , milk, and creme de menthe in a blender., whirl until smooth and pour into a chilled tall glass. garnish with 1 miniature or broken cream-filled chocolate sandwich cookie., lemon chiffon shake, source : haagen-dazs.com, haagen-dazs vanilla, ice cream, slightly softened, skim milk, frozen lemonade concentrate, in blender container, combine all ingredients. cover; blend until smooth. serve immediately., tip: to soften ice cream , put container in the refrigerator for 15 to 20 minutes or until easy to scoop.

coconut oil (or regular butter), pecans, chopped, almonds, unsweetened) shredded coconut, rolled oats, rice krispies, brown rice syrup, natural cane sugar, fine-grain salt, ground espresso beans, pure vanilla extract

butter, rolled wheat, toasted pecans , cashews, and almonds rough chopped, ground flax seed, granola oats from the bottom third of tj s granola, dried mixed berries, mesquite honey, turbinado sugar, vanilla extract, fine grain sea salt

cocoa krispies cereal (you can use the regular cereal), marshmallows, tb instant coffee grains, tb salted butter, bittersweet chocolate chips , white chocolate chips, peanut butter chips or milk chocolate chips, chopped walnuts , toasted pecans, toasted almonds, mini chocolate chips (great with the white chocolate), toasted coconut or untoasted sweetened coconut, tb butter

creamy peanut butter, sugar, light-colored corn syrup, chopped lightly salted , dry-roasted peanuts, whole-grain flaked cereal (such as total), finely crushed, chopped dark chocolate

all-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, canola oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut

almond butter, honey, whole-grain cereal flakes, oat and bran o s cereal, chopped, unsweetened dried cherries

wheaties, multi grain cheerios, unsalted dry roasted peanuts, chopped dried mixed fruit, brown sugar, honey, peanut butter

multi-grain flour, wheat germ, flax seed meal, psyllium, cinnamon, baking soda, salt, vanilla yogurt, egg white, milk, canola oil, honey, vanilla, rolled barley, dried cherries, chopped, raisins, pitted dates, chopped, shredded coconut, lecithin granules

banana, grape juice, scoops protein shake mix , any brand you choose, strawberry kiwi v8 vegetable juice

peanut butter, scoops protein powder (i use promisil chocolate flavour = 60g protein), egg white, honey, whole grain quick oats, baking powder, chocolate chips

cartons vanilla ice cream, softened, canned pumpkin (not pumpkin pie mix), milk (more or less according to desired thickness of shake), bourbon, light brown sugar , packed, ground nutmeg, ground ginger, ground cinnamon, sweetened whipped cream (optional)

coconut milk, coconut, short grain white rice (pref. sushi rice, i use nishki ), powdered sugar (or to taste), chilled cooling trays, ginger, powdered or pulverized

canned solid-pack pumpkin, shredded carrot, sugar, dried cranberries or raisins, chopped, canola oil, eggs add to, whole grain pastry flour, baking powder, ground cinnamon, baking soda, salt, shelled pumpkin seeds or chopped walnuts

all-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut

pecan halves, chopped, butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided, vegetable cooking spray, ground cinnamon