45 edible salad fresh Recipes

baby greens or 4 cups mesclun, cream cheese, fresh strawberries, fresh chives, parmesan cheese (whole block, not grated !), fresh ground pepper, fresh edible flower (optional), fresh blueberries or 4 oz frozen blueberries, cider vinegar, canola oil, lemon , juice of, whole grain mustard, salt and pepper

fresh figs, mozzarella cheese, olive oil, balsamic vinegar, fresh mint, fresh basil, salt & freshly ground black pepper, to taste, lollo rossa, for garnish, fresh edible flower, for garnish

butterhead lettuce, baby arugula leaf, baby spinach leaves, watercress leaf, fresh basil leaf, loosely packed, fresh italian parsley, chopped coarsely, sorrel (or 1 cup purslane), baby mustard greens or 1/2 cup collard greens, fresh chives, snipped, fresh chervil, snipped, fresh dill, snipped, fresh edible flower (read *note), red wine vinegar, extra virgin olive oil, dijon mustard, honey, dill seed, slightly crushed, garlic clove, finely minced, salt , to taste, cracked black pepper , to taste

white bread, whole wheat bread, pumpernickel bread, butter or margarine, cucumber, peeled, thinly sliced, cream cheese, softened, chopped fresh watercress, finely chopped, chopped cooked ham, chopped fresh parsley, mayonnaise or 3 tbsp salad dressing, dijon mustard, fresh edible flower , fresh dill weed, radish slices, if desired

mixed salad greens, alfalfa sprout, blueberries, golden raisins, diced dried apricots, chopped almonds or 2 tbsp pecans, extra virgin olive oil, raspberry vinegar, fresh edible flowers (see below )

baguette, sliced in 1/2 pieces (or purchase prepared bruschetta toast), egg salad, eggs, mayonnaise, sweet pickle relish, green onion, finely chopped, salt and freshly ground pepper to taste, parsley or favorite edible green, sliced olives

head bibb lettuce, fresh edible flower (lilac flowers), fresh rose petals, fresh sorrel leaf, fresh edible flower (borage flowers), fresh edible flower (pansy flowers), calendula flowers

bulgar wheat (cracked wheat), chopped fresh parsley, chopped fresh mint, chopped cucumber, chopped bell pepper (orange, green or red), tomatoes, cubed, chopped green onion, chopped nasturtium leaves or 1/2 cup fresh edible flower, fresh lemon juice, virgin olive oil, allspice, ground, whole nasturtium fresh edible flowers, for garnish, feta cheese (optional), chickpeas, cooked (optional)

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

freshly shelled peas, baguette, sliced diagonally, into 12 pieces, olive oil, plus more, olive oil , for bread, coarse salt, fresh ground pepper, fresh lemon juice, fresh lemon juice, dijon mustard, dijon mustard, water, shallots, minced (from 1 shallot), mixed salad greens, fresh edible flower , for serving

shallot, minced, champagne vinegar or fresh lemon juice, more) ground sumac * (optional), ground cumin, more) extra-virgin olive oil, divided, loosely packed) fresh italian parsley leaves, loosely packed) arugula , torn if large, loosely packed) small fresh basil leaves, loosely packed) torn fresh sorrel or baby spinach leaves, loosely packed) fresh mint leaves, loosely packed) 1-inch pieces fresh chives, loosely packed) fresh chervil leaves (optional), eggplants, stems cut off, coarse kosher salt, nasturtium blossoms or other edible flowers (optional)

fresh sugar snap pea, heads iceberg lettuce, hard-boiled eggs, tomatoes, avocado, fresh watercress , torn, boneless skinless chicken breast halves, cooked and sliced, cooked bacon, crumbled, fresh ground pepper, fresh edible flower , if desired, crumbled blue cheese, fat-free buttermilk, low-fat mayonnaise, lemon juice, garlic clove, minced

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

fresh sugar snap peas, heads iceberg lettuce, hard-cooked eggs, tomatoes, avocado, fresh watercress , torn, skinned and boned chicken breast halves, cooked and sliced, bacon slices, cooked and crumbled, blue cheese-buttermilk dressing, freshly ground pepper, garnish: edible flowers

baby spinach or 4 cups mesclun, watercress, red onion, very thinly sliced, apples, cored and thinly sliced, pomegranate seeds or 1 cup seedless grapes, halved, salad oil (preferably grapeseed oil), sherry wine vinegar (or cider vinegar), honey (wildflower is great!), lemon peel, finely shredded, salt, ground nutmeg, fresh edible flower (optional)

italian roma tomatoes, cut in half, olive oil, essence , recipe follows, extra-virgin olive oil, balsamic vinegar, chiffonade of basil, red onion , julienned, salt and pepper, beef steak tomato , cut into 6 slices, yellow beef steak tomato , cut into 6 slices, fresh mozzarella cheese, fried green tomatoes , for top of salad, black pepper , for the rim, edible flowers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme