1521 edamame watchers Recipes

zucchini, squash, parsley, oregano, cucumber, tomato paste, head of cabbage, chopped, fat free vegetable broth, water

leek (white and pale green parts only), washed and thinly sliced (2 cups), celery rib, cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, garlic clove, finely chopped, thyme sprig, extra-virgin olive oil, boiling potatoes, peeled and cut into 1/2-inch pieces, swiss chard, stems cut into 1/2-inch pieces and leaves coarsely chopped, water, thawed frozen edamame (fresh soybeans), zucchini , cut into 1/2-inch pieces, green beans, trimmed and cut into 1-inch pieces, pasta shells, tomato, basil leaves, flat-leaf parsley leaves, garlic cloves, finely chopped, extra-virgin olive oil, coarsely grated gruyere (3 oz), grilled baguette slices brushed with olive oil

butter, white onion , cut into 1/2-inch pieces (about 2 1/2 cups), zucchini (about 4), trimmed, cut into 1/2-inch cubes, red bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), orange bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), frozen lima beans or shelled edamame, partially frozen, frozen corn kernels, partially frozen, minced fresh marjoram, coarse kosher salt

fresh fava beans, shelled, or 1 cup shelled fresh or frozen edamame (soybeans; 3/4 lb in pods), young fresh romano beans (italian flat beans), stemmed and cut diagonally into 1 1/2-to 2-inch pieces, green or wax beans, trimmed and halved crosswise, basil leaves, garlic cloves, finely chopped, extra-virgin olive oil, water, grated lemon zest, fresh lemon juice , or to taste

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

black rice (preferably lotus foods forbidden rice), kosher salt, walnuts, meyer lemon juice or 3 tbsp regular lemon juice, white wine vinegar, agave syrup (nectar) or honey, extra-virgin olive oil, scallions, thinly sliced, frozen shelled edamame, thawed, grape tomatoes, halved, green beans, thinly sliced (about 1 cup), freshly ground black pepper

red bell pepper, coarsely chopped, seasoned rice vinegar, sugar, dried hot red pepper flakes, japanese short-grain rice, water, seasoned rice vinegar, minced pickled ginger, wasabi paste , or 1 1/2 tbsp wasabi powder stirred to a paste with 2 tsp water, frozen edamame (soybeans in the pod), thawed, toasted black sesame seeds

water, soy sauce, korean hot-pepper paste (sometimes labeled gochujang ), brown sugar, sesame seeds, vegetable oil, chopped peeled ginger, chopped garlic, fresh shiitake mushrooms, stemmed and thinly sliced, napa cabbage, thinly sliced (8 cups), scallions, thinly sliced, soba (buckwheat noodles), frozen shelled edamame

frozen shelled edamame (8 oz), olive oil, ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed, chopped red onion, sliced celery, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper

frozen black-eyed peas (not thawed ), zucchini, trimmed, fennel bulb (sometimes labeled anise ), stalks discarded, chopped scallions (about 4), chopped fresh dill, cider vinegar, fresh lemon juice, coarse-grain mustard, black pepper, cayenne, salt, extra-virgin olive oil, fresh corn (from about 4 ears ), frozen shelled edamame (not thawed )

frozen broccoli florets, frozen cut haricots verts or green beans, frozen shelled edamame or baby lima beans (5 oz), dried fettuccine, olive oil, garlic cloves, finely chopped, dried hot red pepper flakes, frozen chopped onions (3 oz), grape tomatoes (1/2 lb), halved lengthwise, unsalted butter, grated parmigiano-reggiano, grated parmigiano-reggiano

unsalted butter, scallions, chopped, frozen baby lima beans or frozen shelled edamame (soybeans; 2 cups), thawed, frozen corn kernels (2 cups), thawed, salt , or to taste, black pepper, heavy cream

prosciutto slices, extra-virgin olive oil, white balsamic vinegar or white wine vinegar, coarsely torn frisee (about 2 large heads; 9 oz total ), frozen shelled edamame (soybeans), thawed (about 8 oz)(soybeans), thawed (about 8 oz), radishes, trimmed, thinly sliced, red onion, thinly sliced, coarse kosher salt, eggs, egg yolks, fresh lemon juice, unsalted butter, melted, dijon mustard, coarse kosher salt, ground white pepper

carrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained

sweet potatoes, canola oil, garlic, chopped, shallot, chopped, red pepper flakes, salt, freshly ground black pepper, sliced bok choy, bean sprouts, edamame, shelled, wonton wrappers, white miso , plus more to taste, scallions, thinly sliced

yellow-fleshed potatoes such as yukon gold, vegetable oil (preferably corn oil), unsalted butter, fresh corn kernels (from 3 ears; preferably yellow and white ), baby pattypan squash, trimmed and quartered, frozen shelled edamame (fresh soybeans) or baby lima beans (1 1/2 cups), cooked according to package directions and cooled, chopped red onion, chopped fresh chives

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )

water, jasmine rice or long-grain white rice, boiled soybeans (edamame), shelled (about 8 oz), peanut oil, salt, sesame seeds, toasted