15 edamame veggie Recipes

olive oil, onion, finely diced, garlic cloves, chopped, portobello mushrooms (about 1 lb), cleaned and cut into 1/4-inch dice, kosher salt, freshly ground pepper, tomato paste, frozen shelled edamame , defrosted and blanched, fresh parsley leaves, egg, plain bread crumbs, brioche or hamburger buns, toasted

cooked brown rice, garlic cloves, chopped, onion, chopped, carrots, chopped, stalks celery, chopped, button mushrooms, chopped, textured vegetable protein (dry ), water, low sodium soy sauce, extra virgin olive oil or 5 tbsp canola oil, sage (fresh or dried ), fresh thyme, turmeric, cayenne (optional), black pepper, ginger powder, edamame (frozen, shelled ) or 1 cup frozen peas

soba noodles, broccoli slaw mix , can use any shredded veggie, edamame, frozen is fine, soy sauce, lime , juice of 1, light miso, mirin or 1 tbsp sugar, scallion, chopped, fresh ginger, grated

garlic clove, tahini (sesame paste), extra-virgin olive oil, lemon juice, ground cumin, kosher salt, cooked frozen edamame, shredded carrots, lemon juice, kosher salt, pepper, veggie burger patties , such as amy s kitchen, vegetable oil, butter lettuce leaves, tomato, about 1/4 in. thick, sliced english cucumber, alfalfa sprouts

cooked brown rice, cooled to room temperature, frozen shelled edamame (green soybeans), thawed, grape tomatoes, halved, torn fresh basil, pine nuts, toasted, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, olive oil, divided, chopped zucchini, fresh parmesan cheese, shaved

bison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well

millet, cold water, kosher salt (plus more as needed), carrot, red radish, fresh ginger (finely grated and peeled ), garlic clove, minced, fresh lime juice, mirin (japanese sweet rice wine), asian chili paste (such as sriracha sauce), frozen edamame (thawed, blanched, peeled ), panko breadcrumbs (japanese-style bread crumbs), egg whites, beaten, vegetable oil, for brushing

millet, cold water, kosher salt , plus more as needed, carrot, red radish, grated, peeled, fresh ginger, garlic, minced, freshly squeezed lime juice, mirin (see cook s note.), asian chili paste , such as sri racha sauce, frozen blanched, peeled edamame ( soybeans), thawed, panko (japanese-style bread crumbs), egg whites, beaten, vegetable oil, for brushing

raisins, roasted almonds, chopped, white mushroom, shelled edamame, steamed, cooked green lentils or 2 1/2 cups cooked brown lentils, cooked israeli couscous, curry powder, fresh lemon juice, ground dried funghi porcini, kosher salt, canola oil, hamburger buns, split and toasted, ketchup, pomegranate molasses, mesclun , tossed with lemon juice, sauteed mushroom

kamut berries (khorasan wheat), broccoli floret, cut into bite size pieces, edamame, shelled, mayonnaise, greek yogurt, parsley, chopped, dill, chopped, lemon juice, olive oil, chives, dijon mustard, sugar, garlic salt, baby spinach, mixed sprouts (pea, adzuki, or lentil blend) (optional)

olive oil, onion, finely diced, garlic cloves, chopped, portabella mushrooms, cleaned and cut into 1/4-inch dice (about 1 lb), kosher salt, fresh ground pepper, tomato paste, edamame , defrosted and blanched, fresh parsley, egg, plain breadcrumbs

dried onion flakes, canola oil, zucchini , quartered lengthwise and sliced into 1-inch pieces, carrot, sliced very thin, green cabbage, sliced thin, diced tomatoes, dark red kidney beans, rinsed and drained, green soybeans (edamame), boneless skinless chicken breasts, drained, vegetable bouillon cubes, chicken bouillon cubes, water

grapeseed oil, red onion, diced, red bell peppers, diced, green bell peppers, diced, garlic, diced, artichokes, diced, black beans , drained, edamame , shelled, lentils , drained, soft silken tofu, rolled oats, hungarian paprika, chili powder, dried oregano, parsley leaves, minced, ground cumin, celery salt, ground sage, seasoned bread crumbs, egg