139751 edamame tomatoes tasty wheat couscous Recipes

vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)

portabella mushroom caps (4 to 5 in. wide , 4 to 6 oz. each), green onions, olive oil, lemon juice, balsamic vinegar, fresh ground pepper, vegetable stock (or used canned broth), whole wheat couscous, minced parsley (or fresh basil leaves), pepper , coulis

reduced-sodium chicken broth or vegetable broth, water, extra-virgin olive oil, whole-wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground pepper to taste, freshly grated parmesan cheese

edamame beans (shelled ), green beans (trimmed ), tomatoes (cut in half ), basil leaves (chopped ), balsamic vinegar, olive oil, salt and pepper to taste

stand time :2hours, whole wheat couscous, dried apricots, extra-virgin olive oil, fresh lemon juice of two medium lemons (about 5 tbsp), fresh orange juice of 1 small orange )about 3 tbsp), generous tbsp grated lemon peel, ground cardamom, ground cinnamon, dried dates, pitted and chopped, pistachios toasted, shallots chopped fine, chopped fresh mint

whole wheat couscous, garlic cloves, pressed, roasted red pepper , packed in water. (approx. 1/2 cup), cumin, allspice, salt, olive oil, parsley , to taste

extra firm tofu, reduced sodium soy sauce, reduced-sodium chicken broth, curry, cumin, frozen peas and carrots (16 oz package), whole wheat couscous, dried cranberries, raisins, chopped pecans

red beans, rinsed & drained, corn, rinsed & drained, green bell pepper, chopped, cooked whole wheat couscous, honey, lime juice, taco seasoning

asparagus (ends trimmed ), shiitake mushroom (stems removed, sliced 1/4-inch thick ), prosciutto (thinly sliced , cut into 1/4-inch strips), extra virgin olive oil, extra virgin olive oil, kosher salt, ground black pepper , to taste, freshly grated nutmeg , to taste, tarragon, whole wheat couscous

duck legs or 4 duck, thigh portions, water, dry sherry, onion, coarsely chopped, honey, soy sauce, green onions, coarsely chopped, stalk lemongrass, coarsely chopped, oyster sauce, coarsely chopped ginger, sesame oil, garlic cloves, crushed, dried red pepper flakes, olive oil, leek, trimmed, washed , and cut in julienne strips, shiitake mushroom, cleaned, trimmed, and thinly sliced, chicken stock, whole wheat couscous, salt

nonfat plain yogurt, scallions, sliced, greens and whites separated, lemon juice, chopped fresh cilantro, ground cumin, salt, divided, fresh ground pepper, divided, extra virgin olive oil, chopped dried apricot, minced fresh ginger, water, whole wheat couscous, salmon fillet, preferably wild pacific, skinned and cut into 4 portions, chopped toasted cashews

olive oil, minced yellow onion, fat-free low-sodium chicken broth (or vegetable broth), whole wheat couscous (about 1 cup), cherry juice concentrate, lemon juice, dijon mustard, canola oil, chopped dried tart cherry, coarsely chopped pistachios, chopped fresh basil, chopped fresh mint, fresh lemon zest, salt, ground black pepper

whole wheat couscous, organic quick oats, roasted almonds, chopped into small bits (i used slivered almonds which were coarsely chopped in a molcajete), dried cranberries, unsulphured dried apples, cut up into small bits

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

cremini mushrooms, halved, extra-virgin olive oil, garlic , smashed, ground cumin, ground cinnamon, kosher salt and freshly ground pepper, skin-on, bone-in chicken breasts (2 to 2 1/2 lb), whole-wheat or regular couscous, chopped dried apricots, fresh lemon juice, chopped fresh cilantro or dill, plain yogurt , for serving (optional)

extra-virgin olive oil, garlic, minced, shallot or 1/2 small red onion, minced, red, yellow, green or orange bell peppers or a mix, finely diced, chopped fresh oregano, kosher salt and freshly ground black pepper, whole wheat couscous, lemon wedges, for serving

extra-virgin olive oil, whole-wheat couscous, dry, salt, boiling water

whole wheat couscous, thawed orange juice concentrate, fresh lemon juice, olive oil, cinnamon, salt, boiling water, chopped fresh parsley, sliced scallion greens, chopped fresh mint , optional, black pepper, lg navel oranges, sectioned and diced