765 edamame nutrition Recipes

quinoa, uncooked and rinsed, low-sodium low-fat vegetable broth, red pepper, chopped, roma tomatoes, seeded and chopped, zucchini , halved lengthwise and sliced, frozen edamame, thawed, lemon , zest of, lemon juice, olive oil, flat leaf parsley, chopped

shrimp, cooked and shelled, edamame, cooked and shelled, green onions, sliced, lemon, juiced (about 3 tsp), extra virgin olive oil, salt, tabasco sauce, fresh ground pepper , to taste, iceberg lettuce or 4 cups other salad greens, low-fat white cheddar cheese, shredded, whole grains and sesame pilaf mix, like kashi

frozen shelled edamame (green soybeans), thawed, sesame oil, olive oil, sesame seeds, chili powder, garam masala, salt and ground black pepper to taste, cubes shrimp bouillon, water, limes, juiced, uncooked jasmine rice, coconut milk, shredded coconut, toasted

frozen shelled edamame (soybeans; 9 oz), red-wine vinegar, sugar, salt, black pepper, extra-virgin olive oil, escarole, trimmed and cut crosswise into very thin strips (8 cups), chopped fresh mint, grated parmigiano-reggiano (2/3 cup)

low sodium soy sauce, rice vinegar, toasted sesame oil, udon noodles , preferably brown rice, frozen shelled edamame, grated carrots, watercress, coarsely chopped (6 oz.), green onion, chopped (about 1/2 cup), toasted sesame seeds

peanut oil, red onion , cut into 1-inch pieces, red bell pepper, seeded and cut in 1-inch pieces, baby carrots , halved lengthwise, garlic cloves, minced, fresh ginger, minced, frozen shelled edamame, thawed, ears canned baby corn, cooked brown rice, orange juice, cornstarch, grated orange peel, sugar, salt, red pepper flakes, fresh ground pepper, toasted sesame oil

barilla plus pasta (any), beaten egg, water, whole wheat flour, paprika, black pepper, seasoning salt, fresh sea scallops (make sure they are real sea scallops, not artificial scallops cut from skate), fresh mushrooms, chopped, chicken broth, garlic cloves, minced, red wine vinegar, soy sauce, frozen edamame

white potatoes, sweet potatoes, edamame, onion, diced, mustard, vinegar, balsamic vinegar, extra virgin olive oil, salt, ground black pepper

frozen edamame, shelled (use only the peas , not the pod ), green onions, sliced, sheet nori, crumbled (seaweed), rice wine vinegar, olive oil, sea salt, nanami togarashi (asian seasoning blend )

low-sodium soy sauce, minced peeled fresh ginger, seasoned rice vinegar, hoisin sauce, light brown sugar, salmon, skinned and cut crosswise into 4 equal pieces, yellow or white miso, mirin (sweet rice wine), fresh orange juice, frozen shelled edamame, salt, orange zest, for garnish

soybean oil (often labeled vegetable oil ), onion, diced, frozen edamame (shelled ), low-sodium vegetable or chicken broth, plain soymilk, baby arugula leaves , packed, salt , or to taste, ground black pepper, greek-style yogurt (optional)

low-sodium chicken broth, saffron threads, olive oil, chopped onion, diced red bell pepper, diced green bell pepper, canned diced tomatoes, drained, chopped garlic, chopped fresh thyme or 1 tsp dried, salt, freshly ground black pepper, short-grain rice (such as arborio), frozen shelled edamame, thawed, shrimp, shelled and deveined, sea scallops, halved if large, chopped fresh cilantro

frozen edamame (with shell ), chili powder, garlic powder, salt, olive oil

tender celery ribs, coarsely chopped celery leaves, frozen edamame, in their pods (soybeans), scallions, white and tender green parts, thinly sliced on the diagonal, cilantro leaf, torn mint leaf, fresh lime juice, canola oil, sea salt

ears fresh corn (removed from cobs), edamame (thawed ), green onions (minced ), garlic cloves (minced ), dijon mustard, balsamic vinegar, toasted sesame oil, canola oil, eggs (beaten ), basil (minced ), salt & fresh ground pepper (to taste), sheets toasted nori (ground )

tender celery ribs, plus 2 tbsp coarsely chopped celery leaves, frozen edamame (soybeans) in their pods, scallions, white and tender green parts, thinly sliced on the diagonal, cilantro leaves, torn mint leaves, fresh lime juice, canola oil, sea salt

chopped green onions, chopped fresh ginger (peel first), toasted sesame oil, edamame, firm tofu, drained, miso, sea salt (omit if the miso you choose is salty), cornstarch, for coating