15 edamame garbanzo bean Recipes

  • Edamame Three-Bean Salad
    red wine vinegar, dijon mustard, sea salt, pepper and
    10 More
    red wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)
    15 min, 14 ingredients
  • Edamame Bean Salad
    frozen corn, sweet onion, diced and
    8 More
    frozen corn, sweet onion, diced, frozen shelled edamame (green soybeans), black beans, rinsed and drained, garbanzo beans, drained, roasted red peppers, drained and chopped, smoked sea salt, ground cumin, chopped fresh cilantro, freshly squeezed lime juice
    35 min, 10 ingredients
  • Edamame Burgers
    shelled and frozen edamame and
    9 More
    shelled and frozen edamame, garbanzo beans, with the liquid, sliced mushrooms (about 2 cups), ground raw cashews, nutritional yeast, garlic cloves, ground cumin, liquid smoke (optional), braggs liquid aminos (or soy sauce), besan flour (chickpea flour)
    1 hour , 10 ingredients
  • Fresh Edamame Salad
    black beans, rinsed and drained or about 1 cup cooked, fr... and
    15 More
    black beans, rinsed and drained or about 1 cup cooked, from dry, chickpeas (garbanzo beans), rinsed and drained, shelled edamame (soybeans), raw or cooked(frozen is okay, just thaw them), bell peppers, diced, fresh jalapenos, diced, red onion, diced, diced, fresh tomatoes (can also use grape or cherry tomatoes, halved or quartered), garlic, minced, limes, salad oil, red wine vinegar, honey, ground cumin, ground coriander, fresh cilantro , roughly torn, kosher or sea salt and fresh ground pepper
    30 min, 16 ingredients
  • Zesty Three Bean Salad
    frozen sweet soybeans (edamame) and
    7 More
    frozen sweet soybeans (edamame), kidney beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, sliced red onion, chopped fresh cilantro, olive oil, shredded lime peel, lime juice
    8 ingredients
  • Three-Bean Salad
    red bell pepper and
    11 More
    red bell pepper, frozen shelled edamame (green soybeans), thawed, haricots verts, trimmed, cooked, shelled fresh chickpeas (garbanzo beans), kosher salt, freshly ground black pepper, minced shallots, fresh flat-leaf parsley leaves, fresh oregano leaves, fresh lemon juice, dijon mustard, extra-virgin olive oil
    12 ingredients
  • Yummy  Sauce
    canola oil (preferably cold pressed ) and
    11 More
    canola oil (preferably cold pressed ), almonds (for a creamier sauce, use almond flour), nutritional yeast (available at whole foods grocery stores), chickpeas or 1/2 cup garbanzo beans, cooked, soybeans, cooked (not green edamame beans), filtered water (important for flavor), lemon juice (fresh is best ), garlic clove (small to medium size), salt, curry powder, dried oregano, dried cilantro
    1 hour , 12 ingredients
  • Couscous Salad
    olive oil, shelled edamame, crushed red pepper flakes and
    9 More
    olive oil, shelled edamame, crushed red pepper flakes, garlic cloves, minced, water, divided, chopped fresh basil, garbanzo beans, drained and rinsed, diced tomatoes, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese
    30 min, 12 ingredients
  • Raw Kale Salad With Tahini Dressing
    raw kale, finely chopped, apple, chopped (i used fuji) and
    12 More
    raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)
    15 min, 14 ingredients
  • Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas) Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas)
    frozen shelled edamame (8 oz) and
    11 More
    frozen shelled edamame (8 oz), olive oil (adjust to your taste), ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed or 1 (15 oz) can garbanzo beans, chopped red onion, sliced celery or 2 cups chopped cucumbers, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper
    25 min, 12 ingredients
  • Couscous with Chickpeas, Tomatoes, and Edamame Couscous with Chickpeas, Tomatoes, and Edamame
    olive oil, fresh or frozen shelled edamame (soybeans) and
    10 More
    olive oil, fresh or frozen shelled edamame (soybeans), crushed red pepper, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese
    12 ingredients
  • Zesty Three Bean Salad Zesty Three Bean Salad
    frozen sweet soybeans/edamame and
    6 More
    frozen sweet soybeans/edamame, kidney beans rinsed and drained, garbanzo beans rinsed and drained, cilantro chopped, olive oil, lime peel finely shredded, lime juice
    7 ingredients
  • Wacky Mac Pasta Salad Wacky Mac Pasta Salad
    wacky mac pasta, roasted garlic salad dressing and
    6 More
    wacky mac pasta, roasted garlic salad dressing, garbanzo beans, black beans, edamame, salt, ground pepper, onion powder
    17 min, 8 ingredients




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