80231 ed vegetables foil packets Recipes

vegetable stock cubes, chicken stock cubes, cold water, baked or roasted leftover chicken carcass, assorted chicken pieces (neck, wings, back), carrots, peeled and chopped into thick coins, red bell pepper or 1 red pointed sweet pepper, cut into chunks, yellow bell pepper, cut into chunks, onion, cut into chunks, mushrooms , cut into thick slices, pasta shells, buckwheat, pepper, garlic powder, ground coriander

vegetable oil, onion, chopped, qts. baby spinach, frozen corn, enchilada sauce, all-corn tortillas, quartered, refried beans, cooked rinsed black beans, shredded monterey jack cheese, chopped green onions

vegetable oil, sliced onion, sliced red bell pepper, minced garlic clove, sliced zucchini, sliced yellow squash, tube of prepared polenta, jarred marinara sauce, shredded italian cheese

salad dressing, minced garlic, paprika, salt, black pepper, baking potatoes, cut 1/4 inch thick, sliced onion

cube steaks (or 1 2-lb. flank steak), condensed cream of mushroom soup, milk, dry onion soup mix, red potatoes, cubed into 3/4-inch pieces, stalks celery , sliced cross-wise into 1/2-inch pieces, baby carrots (or 1 cup large carrots, sliced), water

bell pepper, sliced, onion, sliced, carrots , julienned, garlic clove, chopped, sugar snap pea (or snow peas), olive oil, basil, salt, black pepper, ground

vegetable cooking spray, chopped onion, sliced carrot, sliced green onions, sliced celery, low-sodium chicken broth, peeled, diced red potato, grain rice, uncooked, reduced-fat process cheese spread, cubed, low-fat milk, diced pimiento, salt, pepper, garlic powder, ground red pepper

vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese

vegetable oil, lemon juice, vinegar, worcestershire sauce, hot sauce, garlic, minced, grated onion, pepper

vegetable oil, dark sesame oil, sliced celery, trimmed snow peas, cold cooked rice, frozen peas and carrots, thawed, sliced green onions, chopped fresh basil, soy sauce, oyster sauce, grated peeled fresh ginger, pepper, egg, beaten

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans

tilapia, light mayonnaise, shredded cheese, lemon juice, chopped garlic cloves, salt, black pepper

yellow potatoes, sliced thin, onion, sliced thin, garlic clove, chopped, butter, basil, dried, oregano, dried, salt, black pepper, freshly ground

chili powder, ground cumin, salt, garlic cloves, chopped, lime juice, chicken, cubed, bell peppers, chopped (red, yellow or green ), onions, chopped, tortilla

minute brown rice, uncooked, warm water, boneless skinless chicken breast half, reduced-fat ranch dressing (kraft light done right ), chili powder, sharp cheddar cheese, shredded

russet potatoes, olive oil, salt, garlic powder, shredded parmesan cheese

chicken breasts sliced into strips, taco seasoning, bell peppers slice, pico de gallo, best black bean fiesta (or canned black beans), salsa, shredded cheese, aluminum foil, sour cream optional, avacado optional