117 eating whites Recipes

rolled oats (not quick-cooking ), all-purpose flour, whole wheat pastry flour (i wouldn tsp sub regular whole-wheat flour), ground cinnamon, baking soda, salt, tahini, cold unsalted butter, cut into small pieces, granulated sugar, light brown sugar, egg, egg white, vanilla extract, chocolate chips (bittersweet or semisweet), chopped walnuts

extra virgin olive oil, extra virgin olive oil, leek, rinsed and chopped (white and light green parts only ), sweet apple, peeled and chopped (braeburn, honeycrisp, macoun), fresh thyme, chopped, fresh thyme, chopped, salt, divided, fresh ground pepper, divided, pork tenderloin, trimmed, garlic cloves, peeled, applejack or 1/2 cup apple brandy, apple cider, cornstarch, dijon mustard

boneless skinless chicken breast , strips about 10 pieces, water, dried shell pasta, plain greek yogurt, hidden valley original ranch seasoning mix, freshly grated parmesan cheese, fresh lemon , juice and zest of, chives, divided , dice two and use 2 for plating, white pepper, curry powder, ground cayenne pepper, narrow fresh carrots , sliced ultra thin, fresh flat leaf parsley, chopped, stalks tender fresh celery & leaves, finely chopped, shallots, finely minced, quartered marinated artichoke hearts , reserving 2 tbsp of juice from jar, pimientos, diced, fresh flat leaf parsley , snips from several stem, s for garnish, grape tomatoes, for garnish (optional), leaves red cabbage , for plating (optional)

fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, all-purpose flour, kosher salt, black pepper, egg whites , beaten thoroughly with, water, beef tenderloin, olive oil

dark chocolate (use eating chocolate and not cooking chocolate, such as cadbury old gold), butter, brandy, instant coffee powder, eggs, caster sugar, almond meal, white flour , sifted, caster sugar, extra

dried ramen noodles (throw away the seasoning packet if it comes with 1), chicken breast, fresh mushrooms, smooth peanut butter, cilantro, scallions, white and green parts, red pepper flakes (or to taste), olive oil, soy sauce, salt and pepper, minced fresh ginger

taco seasonings or chicken taco seasoning, olive oil, cracked black pepper to taste, pork tenderloin, (diced into small bite size pieces), pico de gallo, ripe tomatoes, diced and seeded, white onion, diced, red onion, diced, fresh cilantro, chopped, jalapeno, seeded and chopped, garlic, minced, cracked black pepper, salt, juice of 1 lime, fixings, corn tortillas, fresh guacamole (if desired), shredded mexican blend cheese, shredded lettuce, sour cream, lime wedges (allow at least 1/2 per serving)

macaroni , whole-wheat, broccoli, milk, flour, garlic powder, salt, ground white pepper, shredded extra-sharp cheddar cheese, shredded parmesan cheese, dijon mustard

chocolate-flavor nestle nesquik powder, unbleached all-purpose flour, baking powder, vanilla, egg white, canola oil, unsweetened applesauce (use dry cup set to measure, not liquid cup), chocolate chips (i used peanut butter chips last time)

white wine vinegar, water, extra-virgin olive oil, salt, cracked black pepper, torn romaine lettuce, ready-to-eat roasted skinned , boned chicken breasts, shredded (such as tyson), diced tomato, chopped smoked ham (about 1 1/2 oz), no-salt-added whole-kernel corn, drained, crumbled blue cheese, red onion slices (optional)

white chocolate chips, vegetable shortening, glazed doughnut holes, peppermint candies , unwrap, round gummie savers might be easier to eat, m & s, any ilk chocolate candies will work

sesame paste, chinese rice vinegar, light soy sauce, sugar, chili oil, sesame oil, broccoli, cauliflower

risotto with sausage and cranberry beans, make risotto , you absolutely must use a specific type of rice called arborio rice (carnaroli and vialone nano are also used, some say superior, but are more difficult to find). these types of rice release starch when stirred in a liquid; it is this process which makes risotto, otherwise you just have a starchy mess of mush. these types of rice are identified by their fat round grains and pearly appearance. they can be used to make other sorts of rice dishes, such as pilaf, but other types of rice cannot be used for risotto. arborio is no longer that much of a specialty product; it can be found in most large, well-stocked grocery stores in the italian section. or sometimes, misguidedly, in the asian section., okay , so now we have the rice. you will also need some good, low-salt stock or broth - it should be low-salt not for health reasons, but because a good deal of it will evaporate, leaving its salt behind, and i like to have more control over the salt in a dish. it can be homemade, but i m not going to be a snob about it because, in truth, we go through gallons of store-bought stock in this household and i don tsp see that changing anytime soon. furthermore, risotto is actually a dish which can be whipped up out of thin air when it seems as though you have nothing to eat, as long as you have butter, rice, stock, maybe a few herbs, and some leftover parmesan. i like the kind of stock purchased in tetrapak cartons, because they are resealable and can be put in the fridge and used as needed. if you really want to use homemade but you don tsp have time to make stock or don tsp like the aroma of roasting bones in your house (i don tsp blame you), you can buy really great stock at north market poultry and game - it is expensive, but can be diluted with a 2- or 3-to-1 ratio of water to stock, so it stretches. my general guideline is to plan on 1/4 cup dry rice per person, and about 4 cups of stock to 1 cup of rice. of course, this isn tsp exact and will vary depending on your elevation and the phases of the moon, but it s a good place to start. i usually just use 4 cups of stock and then dilute with water or wine (or sometimes beer, if that s all i have) if i feel i m going to run out., well, we have rice and stock covered, now we just need our setup: place the stock in a saucepan on your rear burner, bring to a simmer, and leave it there with a 6-8 oz ladle in, and place a large, wide saute pan (must be really large, plan that your rice will at least quadruple in size) or dutch oven on the burner in front. get out your favorite wooden spoon and flex your stirring arm., nice thing about using sausage is it s so full of flavor you can leave out the usual onion/garlic/shallot/celery nonsense if you re tired and don tsp feel like chopping. furthermore, sausage goes from the freezer to the pan without suffering too much. okay, let s go, risotto with sausage and cranberry beans - serves 4, links italian sausage , or 1 lb bulk (or hot, or a combination - definitely with some fennel), casings removed, cooked cranberry beans or 1 can white beans, drained, arborio rice, beef , chicken or vegetable stock, butter, freshly, finely grated parmesan cheese , plus more for garnish, an oz) flat-leaf parsley, chopped finely, lemon juice , or juice from 1/2 lemon, salt and black pepper to taste, red pepper flakes to taste, optional, good balsamic vinegar , optional

cooked medium shell pasta ; cooked al dente , drained and rinsed under cold water, frozen peas; cooked, drained and rinsed under cold water, egg, hard boiled and chopped, green onions, sliced; white and light green parts only, celery, chopped, mayonnaise, increase to 3/4 cup if adding a meat option, sour cream, increase to 3/4 cup if adding a meat option, sharp cheddar cheese, shredded, dried dill weed, use up to 1 tsp if desired, dry roasted sunflower seed kernels , salted variety, make it a meal by adding 1 of the following options when adding the pasta to the mixing bowl, cooked chicken, chopped, cooked ham, cut into small cubes, albacore tuna that s packed in water, drained and flaked, imitation crab meat, the ready -to-eat variety

milk, very fine vermicelli, eggs, salt, ground cinnamon, some freshly grated nutmeg, orange , zest of, grated, lemon , zest of, grated, white sugar, melted butter, no soak ready to eat dried apricots, chopped, mix of other no soak ready to eat dried fruit, like raisins, dates, prunes, chopped, sliced almonds

baby carrots or 1 (8 oz) package three medium carrots, peeled and sliced, fresh not frozen, steam-able green beans, ready to eat or 1 1/4 lbs fresh green beans, trimmed, butter, white onions or 6 oz red pearl onions, halved lengthwise and peeled, chicken broth, balsamic vinegar, minced garlic, sugar, salt & pepper

hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers

fresh yeast or 1 tsp (5 ml) dried yeast, water, superfine sugar, egg, beaten, extra virgin olive oil, dry white wine, plain white flour, salt, eating apples, olive oil (for frying )