126431 eating well wok seared chicken Recipes

reduced-fat sour cream, fresh goat cheese, crumbled (2 oz.), fresh chives, snipped, white wine vinegar, coarse salt and pepper, vegetable oil , such as safflower, chicken cutlet, head boston lettuce , torn into bite-size pieces, bing cherry, pitted and halved, walnut pieces

red potatoes (about 20), salt and pepper (see directions below for amounts!), olive oil, boneless skinless chicken breasts, dry white wine, low-fat sour cream, dijon mustard, fresh flat-leaf parsley, chopped

tomatillos (3 ), peeled chopped avocado, sliced radish, chopped fresh cilantro, fresh lime juice, salt, crushed red pepper, skinless, boneless chicken breast halves, poultry seasoning

blackened seasoning, skinless, boneless chicken breast halves, olive oil, diced peeled avocado, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, fresh lime juice (about 1 lime), salt, lime , cut into fourths

chopped shallots, sugar, fresh lime juice, fish sauce, garlic cloves, minced, dark sesame oil, divided, skinless, boneless chicken thighs, ketchup, sriracha (hot chile sauce, such as huy fong), honey, grated peeled fresh ginger, rice vinegar

boneless skinless chicken breast halves, mango chutney (try bergie s colonel grey s chutney bergie s colonel grey chutney), honey, fresh lemon juice, reduced-sodium soy sauce, curry powder, cumin

skinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, minced shallots (about 1), dry white wine, fat-free , less-sodium chicken broth, stone-ground mustard, dijon mustard, low-fat sour cream, chopped fresh thyme, sugar

olive oil flavored cooking spray, instant brown rice, frozen green pea, green onions, salt, black pepper, ears corn on the cob, orange marmalade, reduced sodium soy sauce, sesame oil, boneless skinless chicken breast halves (4oz each)

skin on bone in chicken breasts, kosher salt, olive oil, garlic cloves, minced, chopped fresh rosemary, fresh lemon juice (from 2 big lemons), chopped fresh parsley

brown sugar, salt, ground cumin, garlic powder, skinless chicken breasts, olive oil, plums, diced, cilantro, chopped, red onions, diced, red bell peppers, diced, cider vinegar, tabasco sauce, salt

sesame oil, toasted, asparagus , cut into 1 inch pieces, chicken tenders, cut into bite size pieces, scallions, minced fresh ginger, oyster sauce, cashews, coarsely chopped

chicken breasts boneless/skinless, fajita spice rub tfm no salt added, divided, evoo tfm, onion chopped, garlic roughly chopped, red wine primal roots red blend, coffee brewed, chili powder tfm, tomato sauce tfm 8 oz., choco peanut butter pb crave (tm), cilantro fresh, chopped, lime wedges

baby yukon gold potatoes, frozen whole green beans, olive oil, divided, chopped fresh parsley, dijon mustard, cider vinegar, salt, divided, freshly ground black pepper, skinless, boneless chicken breasts, all-purpose flour, shallot, finely chopped (about 1/2 cup), fresh lemon juice, dried tarragon

fresh broccoli florets or 4 -5 cups frozen broccoli, thawed and well drained, cooked chicken breasts, cubed, mayonnaise (hellman s is best), cream of chicken soup, undiluted, salt and pepper, lemon juice, grated parmesan cheese (optional), curry powder (optional), chopped celery, onion, chopped, fresh minced garlic (optional or to taste), butter, grated cheddar cheese or 2 cups any favorite cheese, crushed cracker crumbs (ritz is best), melted butter (or less if desired)

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

fresh water, dry onion, dried celery flakes, soy sauce, chicken bouillon cube, pepper, garlic powder, oriental-style vegetables, well drained, chunk chicken (undrained ), cornstarch, cool water

roasting chickens, celery ribs, chopped, onion, peeled and chopped, bay leaf, green onions, chopped, fresh mushrooms, sliced, butter, spinach, cooked and drained well (i squeeze mine out in a clean dishtowel), cream of chicken soup, sugar, nutmeg, salt, pepper, dry mustard, dry sherry, msg (optional), butter, flour, hot milk, salt, white pepper, heavy cream, dry sherry, swiss cheese, shredded, nutmeg (to taste), parmesan cheese , to sprinkle top with, paprika , to sprinkle top with