Chicken Crepes in Sherried Mornay Sauce Recipe

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Chicken Crepes in Sherried Mornay Sauce
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Ingredients:

Directions:

  1. Cook chicken in water with the celery, onion, and bay leaf until it is done, about 35-45 minutes. Remove from the stock and cool.
  2. Remove meat from the bones, discarding the skin anhd chop into bite sized pieces. Reserve stock for another use after defatting it.
  3. While chicken is cooking,saute the green onions and mushrooms in the butter until just tender.
  4. Add well-drained spinach,undiluted soup.chicken,and seasonings and mix well until totally blended.
  5. Place a heaping spoonful of the mixture in the center of each crepe and roll.
  6. Place in a shallow oven-proof dish, seam side down.
  7. Cover with the sherried mornay sauce, sprinkle the top with the parmesean cheese and paprika and bake until hot, about 20-30 minutes in a preheated 350 degree oven.
  8. Crepes can be filled, quick-frozen on cookie sheets, then transfered to plastic bags for freezer storage. Do not freeze the sauce.
  9. This dish can also be prepared early in the day ( sauce and all), covered, and refrigerated. If refrigerated, cover with foil and bake for about 35 minutes; remove foil and bake about 10 minutes longer until sauce is bubbling.
  10. A serving is two crepes per person.
  11. Sherried Mornay Sauce:.
  12. Make a white roux with the butter and flour.
  13. Add milk and whisk over medium heat.
  14. Boil 1 minute, whisking constantly.
  15. Remove from heat and add salt, pepper, cream, and sherry.
  16. Bring to a simmer while whisking, and add cheese and nutmeg.Whisk until cheese is completely melted, then remove from heat.
  17. Pour sauce over crepes and top with a sprinkling of parmesean and paprika.
  18. Serve with any extra sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.43 Kcal (2418 kJ)
Calories from fat 320.25 Kcal
% Daily Value*
Total Fat 35.58g 55%
Cholesterol 351.87mg 117%
Sodium 1929.74mg 80%
Potassium 886.46mg 19%
Total Carbs 25.82g 9%
Sugars 11.57g 46%
Dietary Fiber 4.63g 19%
Protein 31.26g 63%
Vitamin C 22.5mg 38%
Vitamin A 3.7mg 123%
Iron 7.2mg 40%
Calcium 282.1mg 28%
Amount Per 100 g
Calories 127.44 Kcal (534 kJ)
Calories from fat 70.68 Kcal
% Daily Value*
Total Fat 7.85g 55%
Cholesterol 77.66mg 117%
Sodium 425.89mg 80%
Potassium 195.64mg 19%
Total Carbs 5.7g 9%
Sugars 2.55g 46%
Dietary Fiber 1.02g 19%
Protein 6.9g 63%
Vitamin C 5mg 38%
Vitamin A 0.8mg 123%
Iron 1.6mg 40%
Calcium 62.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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