5262 eating wakame tofu Recipes

tofu (firm vs soft, regular vs silken), barley miso or 4 tbsp aka miso, sake, mirin

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks

tofu firm, garlic, water, parmesan cheese, red wine vinegar, anchovies or paste, dijon mustard, salt and pepper to taste

bell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)

dried wakame seaweed, more if desired, egg yolks or 1 egg, oil or cooking spray, salt , to taste

rice vinegar, sesame oil, green onion, chopped, sugar, dried kelp (wakame), soy sauce

tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

aburage (tofu puff), enoki mushrooms, egg, beaten, soy sauce, mirin, sake, sugar, mitsuba, chopped, dashi stock

tofu, ketchup, dried dill weed or 1/2 tsp fresh, chopped fresh chives, freshly ground black pepper .

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

boiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced

wakame seaweed (or other dark seaweed, i use sushi wrapping, crumbled up), scallion, firm tofu, patted dry, panko breadcrumbs or 1/2 cup fresh breadcrumb, sesame seeds, soy sauce, dark sesame oil, ground red pepper, hot sauce (or more to taste), ginger, grated, garlic powder, salt & freshly ground black pepper, peanut oil