824 eating life Recipes

chicken drumsticks (wings ), cooking oil, fish sauce, chili-garlic sauce (if you couldn tsp eat spicy, you better put in 1/2 tbsp only), chopped garlic, chopped onion, salt, butter, chopped garlic, black pepper (less than this if you couldn tsp eat spicy), sugar, fresh lemon juice (recommend to squeeze from fresh lemon), fish sauce

ready-to-eat ham (can also use pre-sliced ), dark corn syrup, honey, butter

unsalted butter, hidden valley original ranch seasoning mix, sour cream, breadcrumbs, parmesan cheese, chives, fresh spinach, dry ready to eat, shrimp, peeled and devained, tails inact, ears fresh corn

whole wheat macaroni, carrots, peeled and diced, olive oil flavored cooking spray, stalks celery, diced, yellow onion, diced, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, drained, frozen peas, dried dill, low-fat parmesan cheese, grated, panko breadcrumbs

olive oil, lean lamb, cubed, onion, chopped, garlic cloves, crushed, lamb or 700 ml chicken stock, grated zest and juice 1 orange, cinnamon stick, clear honey, ready-to-eat dried apricots, chopped fresh mint, ground almonds, toasted sliced almonds, steamed broccoli and couscous, to serve

mayonnaise, buttermilk ranch dressing, sugar, sliced cucumber

angel hair pasta, olive oil, unsalted butter, garlic cloves, minced, onion, minced, fresh rosemary, minced, jalapeno pepper, de-seeded and finely chopped (use seeds if you re adventurous), fresh basil (optional), chardonnay wine, mussels, heavy cream, swiss cheese (or montery jack), flour, salt and pepper

dark eating chocolate, chopped coarsely, grated orange rind, orange juice (160ml), butter, softened, soft brown sugar, eggs, self-raising flour (100g), cocoa powder, almond meal (40g, i have used flaked almonds crushed in a food processor as a substitute)

cooked chicken breasts, shredded (cooked ), ham, chopped, fresh parsley, chopped, hearts of palm, chopped, corn, peas, apple, chopped, onion, finely chopped, green pepper, chopped (you can omit it, if you can tsp eat green peppers for any reason), carrot, shredded, green olives, raisins, mayonnaise (sprinkle with garlic salt before adding the mayo)

canola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil

unsalted butter, corn syrup, bananas, porridge oats, ready-to-eat dried apricots, roughly chopped, pumpkin seeds, sunflower seeds, sesame seeds

shrimp (in shells, cleaned ), butter, melted, black pepper (yes, a whole can!!! trust me !!!), italian salad dressing mix , mixed according to package directions (two .7 oz. packets, good seasons brand), lemons , juice of

couscous, ready to eat dried apricots, raisins, vegetable stock, aubergine , sliced lengthways, olive oil, red pepper, red onion, chopped, garlic clove, crushed, ground cinnamon, ground coriander, diced tomatoes, sliced almonds, toasted, fresh parsley, chopped, fresh mint, chopped, ready made puff pastry, cranberry sauce, firm goat cheese, diced, egg, beaten

fresh lemon juice (1 large lemon), dijon mustard, salt, fresh ground pepper, extra virgin olive oil, eggs, bacon, slices (thick slices), frisee, cleaned and torn (about 3 heads), gruyere cheese, coarsely grated (about 1/3 lb), water, cider vinegar, pickling spices, salt, shrimp, shell-on, lemon, cut into wedges

whole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese

yellow bell pepper (diced ), red bell pepper (diced ), orange bell pepper (diced ), black beans (drained and rinsed ), fresh tomatoes (diced ), ro-tel tomatoes (or mexican stewed, chop these and add the juice), garlic cloves (chopped ), corn (drained ), white shoepeg corn (drained ), fresh cilantro (i chop a good sized handful in the food processor and throw it in), cayenne pepper, garlic salt, to taste (i use about 1/2 tsp), salt and pepper, hot pepper (chopped , i almost never use it because then my kids won tsp eat it, but if you like it hot, go for it!) (optional)

fresh halibut, sesame oil, peach, cayenne, cumin, black pepper, garlic powder, herbs

coco pops cereal (180g, coco pops), dark eating dark chocolate, chopped coarsely, butter , chopped coarsley, light corn syrup (60ml)