45 easy vegetable stir Recipes

cornstarch, brown sugar , packed, ground ginger (or a bit of fresh minced ginger), garlic, minced, soy sauce or 1/2 cup tamari, cider vinegar or 1/4 cup white vinegar, water, vegetable broth or 1 1/2 cups beef broth or 1 1/2 cups chicken broth (i use chicken broth if my stir fry will have chicken, etc.)

onion, chopped, sesame oil (or less ), egg, beaten (optional), sesame oil (or less ), soy sauce, cooked stir fry vegetables (mixture of bean sprouts, carrots, peas, green beans, water chestnuts), leftover cold cooked rice, light soy sauce (or more of less to taste)

peanut oil, soy sauce, frozen stir fry vegetables, cooked white rice

forbidden rice, chicken broth (or water), sesame oil (or vegetable oil), onion, diced, bell pepper, diced (any color is fine ), garlic, minced, egg, whisked, scallion, thinly sliced, salt and pepper, sesame seeds, toasted (optional)

instant brown rice, water, soy sauce, water, honey, cider vinegar, cornstarch, olive oil, garlic, chopped, broccoli florets, baby carrots, white onion, chopped, black pepper, sliced fresh mushrooms, uncooked medium shrimp, peeled and deveined

chicken broth, frozen stir-fry vegetable blend, cooked, cubed chicken, minced fresh gingerroot, soy sauce, fried won-ton strips(optional)

olive oil, red bell pepper, stemmed, seeded, and thinly sliced, green bell pepper, stemmed, seeded, and thinly sliced, yellow onion, cut into wedges, garlic cloves, minced, curry powder, vegetable broth, coconut milk, roasted and salted cashews (use whole cashews or halves, not pieces)

pak linguine or 1 (8 oz) spaghetti, olive oil, stir fry vegetables, garlic cloves, minced, alfredo sauce, fresh basil, chopped

extra firm tofu, olive oil, oriental flavored ramen noodles, frozen stir-fry vegetables, water, soy sauce , or to taste

extra firm tofu, onion, chopped, garlic cloves, minced, olive oil, sesame oil, ramen noodles , oriental flavored, stir fry vegetables, water, soy sauce (to taste)

angel hair pasta, boneless skinless chicken, cut in strips (optional), curry powder ((to taste), tahini paste (ground sesame seed), spring onion, coleslaw mix, green peppers, cut into strips (can use frozen ) or 1 stir fry vegetables (can use frozen), oil (i use olive or canola), soy sauce , to taste

frozen puff pastry sheet, thawed, egg, beaten, cream of chicken soup, milk, thyme, cooked chicken, cubed, frozen stir fry vegetables, kernel corn, green onions, chopped, thyme , sprinkle on puff pasty crust

boneless skinless chicken breast, sliced, frozen stir fry vegetables, kraft zesty italian dressing, honey, garlic cloves, minced, ground ginger, hot cooked long-grain rice (i sometimes use brown rice)

onion, light olive oil, beef, diced tomatoes, stir fry vegetables

boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice

boneless beef top sirloin steak, 3/4 thick, vegetable oil, golden mushroom soup, soy sauce, brown sugar , packed, stir fry vegetables, frozen, rice, cooked

spaghetti noodles, cooked and drained, cooked ground beef, drained, homestyle beef gravy, frozen stir fry vegetables, thawed, soy sauce, garlic powder, ground ginger, pepper

diced chicken breasts, peanut oil (or oil of choice), onion, diced, red capsicum, sliced, coconut milk, crunchy peanut butter, thai sweet chili sauce, kikomans soy sauce, chicken stock cube, crumbled, stir fry mixed vegetables, frozen