72305 easy vegan soup chock full veggies Recipes

hamburger (or ground turkey), cooked, drained (i use 4% fat beef), onion, chopped, taco seasoning, water, green scallions, chopped, kidney beans, drained, corn, drained, diced tomatoes (or use rotel with chiles!), tomato sauce or tomato soup, tb cumin, tortilla chips, sour cream , fresh cilantro, chopped cabbage, sliced radishes, chopped scallions and a handful of monterey jack cheese for each bowl to top soup

lightlife gimme lean ground sausage, vegan veggie crumbles, cracker crumb (saltines), onion powder, garlic powder, dried oregano, basil, salt, pepper, olive oil, vegetable oil (for cooking )

full fat coconut milk (sometimes in the asian section), vanilla, sugar, to your taste

food cake mix (i use duncan hines), vegan margarine (i used earth balance buttery sticks), brown sugar, vegan ener-g egg substitute, water, vanilla extract, semisweet vegan chocolate chips, chopped pecans (optional)

veggie or fruit pulp...i used apple and carrot for this recipe, water, flax / chia seeds...i used half of each to make 1 oz, sunflower and or pumpkin seeds, cinnamon and palm suger to taste...i added approx 1/2 tsp and 2 tsps palm sugar

full boneless skinless chicken breast, oil, taco seasoning mix, firm tortilla chips (diane s are good), bean dip, shredded cheddar cheese or 4 cups cheddar- monterey jack cheese, chopped black olives (optional), canned chopped green chili (optional), chopped tomato , etc. (optional), salsa (optional), sour cream (optional)

vegan margarine (room temp-soft ), vegan sugar, unbleached flour, vegan egg substitute, enough to equal 1 egg, vanilla, almond extract, baking soda, salt, vegan sugar, cinnamon

vegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)

chopped meat ( beef, turkey etc etc ), onions diced, water, red bell pepper fine diced, dry onion soup, button mushrooms , drained, dry knorr gusty tomato soup or similar brand, garlic, plain cream cheese, herbed cream cheese ( organo, thyme, etc )

ground turkey or beef, water, stewed tomatoes, frozen mixed vegetables, tomato sauce, onion soup mix, sugar

southwestern corn soup, frozen mixed vegetables (already cooked), early peas, frozen corn (already cooked), cooked chicken breast (diced )

savory pie dough ., flour, warm water, sugar, salt, egg (optional), veg. oil, yeast ., filling for meat pastries, lamb ground (use beef if preferred), onion finely chopped, pine nuts, parsley finely chopped, pepper (white if preferred ), salt (to taste), cinnamon, allspice, a dash of cayenne pepper (optional.), butter, filling for veggie pastries, potatoes diced medium, onions diced, chopped red peppers, peas, parsley finely chopped, cinnamon, allspice (optional), pepper, a dash cayenne pepper (optional), cumin (optional), yogurt soup, yogurt (full cream), water, rice (rinsed and drained ), salt to taste, mint fresh or 12 tsp dried (optional)

tomato soup, beef bouillon cube, to taste (can also use equivalent paste or powder ), water (i use 2 soup cans full)

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

salt, onion powder, pepper, garlic powder, unbleached white flour, nutritional yeast (optional), yellow mustard, water, baking powder, vegan chicken (try morningstar farms chik n strips), vegetable oil

tabatchnick broccoli and cheese soup, stir fry veggies, imitation bacon bits, onions frozen raw, green peppers frozen raw, glasses water, shredded sharp cheddar cheese, spicy pizza seasoning mccormick

condensed french onion soup, fresh water (1 soup can full), ramen noodles , beef or 1 (3 oz) package chicken, grated parmesan cheese

full-fat milk, dry breadcrumbs, minced fresh garlic (or to taste), onion, finely chopped, grated parmesan cheese, divided (can use more ), chopped fresh parsley, worcestershire sauce, lean ground beef, ketchup (can use barbecue sauce in place of ), shredded cheddar cheese, dried oregano, seasoning salt and pepper