159248 easy tofu fillet sandwich sauce Recipes

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

tofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)

tofu, chopped, brown rice, egg substitute, soy sauce, vegetable oil

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

extra firm tofu, honey, soy sauce, olive oil, ketchup, minced garlic, crushed red pepper flakes, salt and pepper

olive oil, fresh chopped garlic, red onion, chopped, white onion, chopped, bell pepper, chopped, celery stick, chopped, salt, curry, firm tofu, diced, barbeque sauce

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube

egg, tempura flour, water, ice cube, bok choy, carrot, zucchini, canola oil, soft tofu, sambal oelek, egg yolk, salt and pepper

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

extra firm tofu, drained, braggs amino acids (or soy sauce), liquid smoke, water, honey (or use sweetener of choice)

chicken breasts, cornstarch, all-purpose flour, frying oil, egg, beaten, fermented tofu (sesame oil flavoured), light soy sauce, sugar, jiafan rice wine, white pepper

cooked brown rice, olive oil, garlic clove, minced, chopped mushroom (any variety but i used shitake and baby bellas), extra firm tofu, cubed, marinara sauce, divided, salt, ground black pepper, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese (can use soy cheese), tomatoes

aburage (tofu puff), enoki mushrooms, egg, beaten, soy sauce, mirin, sake, sugar, mitsuba, chopped, dashi stock

olive oil, firm tofu , cut into cubes, plain pasta sauce (avoid the really spicy ones!)

extra firm tofu, vegetarian worcestershire sauce (without anchovies), water, olive oil, red pepper flakes, garlic powder, onion powder, pepper

sauce, firm tofu, egg, plain or fruit yogurt ( like raspberry silk soy ), honey, table. tahini, table. fresh lemon juice , to taste, cinnamon ground, freshly grated nutmeg, vanilla, pasta, flat noodles , macaroni, medium shells ,whole wheat or spelt or quinoa or (250 ml), fruit, currants or raisins (optional), apple , pear, or peach , cored or pitted and chopped (a yogurt cup-full of frozen blueberries plus a fresh pear)

cooked rice, lrg. onion, sliced, green pepper, sliced, ribs celery, sliced, tofu, diced, soy sauce, green onions , cut into 1/2 inch slices