138788 easy tasty hearty black Recipes

black beans, rinsed and drained (progresso or green giant), crushed tomatoes (progresso), onion, chopped, green bell pepper, chopped, salsa (old el paso thick n chunky), chili powder, cumin, light ricotta cheese, garlic powder, egg, uncooked lasagna noodles, cheddar cheese or 1 1/2 cups mozzarella cheese, shredded (6 oz)

vegetable oil, garlic (minced ), onion (coarsely chopped ), ground turkey, chili seasoning mix (generic/store brand worked great for us), tomato sauce, black beans, diced tomatoes (we used with green chillies), chili powder , to taste, cayenne pepper , to taste

black beans, rinsed & drained, chicken broth, chunky salsa (i used mild), ground cumin, garlic powder, fat free sour cream, green onions, chopped, shredded cheese (optional)

black beans, drained, tomatoes , petite diced, drained, lime , juice of, whole, fresh cilantro, handful

peanut oil, lean rump steak, onion, sliced, carrots, sliced diagonally, stalks celery, sliced diagonally, red capsicum, cut into chunks, green capsicum, cut into chunks, broccoli, cut into florets, black bean sauce, fish oil, cornflour, beef stock, sugar

black beans, onion, chopped, garlic clove, chopped, cilantro, fresh, chopped, cayenne pepper, salt

black beans, undrained (depending on the size of the cans, red onion, diced, garlic, minced, jarred jalapeno peppers, diced (this will determine most of the heat, so use to your taste), beef stock, brown sugar, juice from 1 lime, couple dashes red wine vinegar, chili powder, cayenne, fresh cilantro, chopped, salt, sour cream for serving

black beans, drained and rinsed, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, water chestnuts, drained and chopped, salsa, fat free french dressing, garlic powder, salt and pepper to taste

black beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, worcestershire sauce or 1 tbsp soya sauce or 1 1/2 tsp hp steak sauce, canola oil, salt, pepper, freshly ground, all-purpose flour, dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work), old cheddar cheese, shredded, crusty bread rolls

black beans, rinsed and drained, whole kernel corn, drained, bottled thick & chunky salsa, boneless skinless chicken breasts, cream cheese, shredded cheddar cheese

black beans, ground beef, cooked rice, beef broth (check the label for gluten), garlic powder, seasoning salt

black beans, drained, salsa (fresh or jarred ), corn, fresh or frozen, cumin, fresh cilantro

black beans, undrained, grated cheese, red bell pepper, chopped (optional), onion, chopped (optional), seasoning salt (to taste), red chili pepper flakes (to taste), garlic salt (to taste), tortillas

black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)

black beans, rinsed and drained, vegetable oil, for pan frying, cornmeal, all-purpose flour, egg white, cheese (cheddar, colby jack, whatever you like... i use cheddar), milk (more or less for moisture ), salt , pepper, sugar to taste, cumin, chili powder, garlic clove, finely chopped (or 1tsp garlic powder), taco seasoning

black beans, drained and rinsed, diced tomatoes with green chilies, taco seasoning, tortilla chips, iceberg lettuce

black beans, corn (not creamed ), red pepper, orange pepper, cilantro, couple tsp. lime juice, couple tbsp. red vinegar, avocado

black bananas, egg, vegetable oil, dry yellow cake mix, ground cinnamon, shelled nuts (i used pecans), white chocolate chips