74269 easy stew cal fat Recipes

stew meat, cubed, dried minced onion, cream of mushroom soup, mushrooms, garlic salt, sour cream or 1 cup cream cheese

stewing beef, onion soup mix, cheddar cheese soup, cooking sherry, flour, water, button mushrooms

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

fat-free ricotta cheese, chopped fresh basil or 2 tsp dried basil leaves, lemon juice, fat free sour cream, white tuna in water, drained

fat free ground turkey, onion, garlic clove (crushed ), chili hot beans, ro-tel tomatoes (extra hot ), diced tomatoes, tomato juice, chili seasoning mix (1 package)

stewed tomatoes, drained, diced tomatoes, drained, canned green chili, seasoning salt (or use 1/2 tsp white salt or to taste), onion, chopped, garlic clove, minced (can use 2 cloves), lime , juice of, chopped fresh cilantro

stew meat, onion, garlic cloves, crushed, jalapeno, rotel, hunts tomato sauce, cumin, chili powder, salt, cayenne pepper, paprika, dark red kidney beans, dry pinto beans, dried red beans, water, flour (for coating meat), vegetable oil (for browning meat)

stewing beef (sm.cubed), pearl barley, fresh mushrooms (sliced ), onion (chopped ), celery (chopped ), frozen peas, frozen corn, beef bouillon cubes, water, garlic powder, vegetable oil, black pepper (ground )

stewing beef, cut into 1 inch cubes, cream of mushroom soup, red wine , burgundy (can substitute water in place of wine), onion soup mix, kitchen bouquet, garlic powder, fresh mushrooms, sliced

fat free tortillas, fat free cream cheese, green chilies, onion, chopped fine, chicken breasts, cooked and shredded, reduced fat-free cheddar cheese, shredded, enchilada sauce, green , small bottle

fat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick

fat-free sugar-free instant pistachio pudding mix, white cake mix, vegetable oil, diet ginger ale, eggs, fat-free cool whip, fat-free sugar-free instant pistachio pudding mix, milk

stewed tomatoes ( home made or canned ), biscuits or 2 thick slices of bread, day old, sugar to taste, salt and pepper to taste, butter or margarine

stew beef, golden mushroom soup, onion chopped, worchestershire sauce, water, cooking sherry, sour cream, mushrooms sliced

fat-free milk, soft caramel candies (about 8 oz), fat-free sweetened condensed milk (not evaporated fat-free milk), gluten-free devil s food cake mix (such as betty crocker), butter, melted, egg white, lightly beaten, gluten-free all-purpose flour (such as bob s red mill), chocolate baking chips

fat buttermilk, liquid honey, salt, pepper, dried oregano, dried basil, garlic cloves, minced, boneless skinless chicken breast halves

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese