28200 easy spicy tin Recipes

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

lean ground beef or 1 lb ground turkey, chopped onion, garlic, minced, water or 1 1/2 cups beef stock, chili powder, salt, chili beans, undrained (use hot if you like spicy chili), tomato paste

chicken wings (cut in half ), eggs, beaten, flour, garlic powder (can omit), cayenne pepper (or to taste, use only if you like spicy !), butter, vegetable oil, soy sauce, water, sugar, white vinegar, accent seasoning (optional), salt

spicy breakfast sausage, grain rice, clear chicken broth, instant minced onion

coconut milk, red chili powder, coriander powder, turmeric powder, salt, vegetable oil or 2 tsp ginger oil, onion, chopped, cinnamon stick, cumin seed, tomatoes, chopped, frozen peas or 1 lb fresh peas

whole tomatoes, slightly drained (do not use diced tomatoes for this), butter (or to taste), salt or 1 tsp seasoning, sugar (or to taste), celery, chopped, onion, finely chopped, tabasco sauce (optional add in if you like spicy ) or hot sauce (optional add in if you like spicy), cornstarch (mixed with cold water to create a paste, optional if you want a thicker texture then use)

fat-free refried beans (spicy is better ), pinto beans, drained and rinsed, chunky salsa, sharp cheddar cheese, grated, green onions, thinly sliced

shrimp, peeled and deveined, spicy seafood seasoning, cream-style corn, butter, melted, eggs, sugar, flour, flour, salt, baking soda, olive oil, garlic cloves, chopped, green onions, chopped, chicken stock

chicken broth or 3 cups water, chicken, seasoned (i prefer breasts), diced tomatoes, red beans and rice mix, shredded cheese

baking potatoes, each cut into 8 wedges, barbecue sauce, spicy seasoning mix, of your choice preferably salt-free, shredded nonfat cheddar cheese, extra lean ground beef

garlic powder, dill weed, chili powder, salt-free lemon-pepper seasoning, ground cumin, salmon fillets, skin removed (4 oz each), canola oil, butter, lemon juice

french baguette (use a day old bread), olive oil (you might need a bit more), salt (or to taste), grated parmesan cheese, cayenne pepper

onion, chopped, stalks celery, chopped, green pepper, diced, frozen okra, thawed and chopped, garlic, minced, olive oil, flour, diced cooked chicken or 2 cups turkey, raw shrimp (optional), diced cooked spicy sausage (optional), diced tomatoes, chicken broth, bay leaves, cooked rice

olive oil, lemon juice, chopped fresh parsley, honey, soy sauce, cayenne pepper (optional), salt (use only if you cajun seasoning does not have in it), raw shrimp, shelled and deveined

red potatoes, diced with peel, onion, chopped, garlic powder, kosher salt, chili powder, extra virgin olive oil, shredded cheddar cheese (optional)

shrimp (in shell and thawed ), butter, worcestershire sauce, hot sauce (i prefer franks red hot ), cayenne pepper, old bay seasoning, garlic cloves, minced

kale (1 bunch), mustard greens (1 bunch), olive oil or 1 tsp butter, cumin seed, mustard seeds, salt, green chili pepper, garlic (minced or crushed ), lime wedge, water

butter, boneless skinless chicken breast halves, cream of chicken soup, mayonnaise, honey, spicy brown mustard, toasted walnuts (optional) or pecans (optional)