Easy Spicy Baked Cajun Shrimp Recipe

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Easy Spicy Baked Cajun Shrimp
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Ingredients:

  • 1 cup olive oil
  • 3 tbsp creole seasoning (try the best creole/cajun seasoning mix for this)
  • 1/4 cup lemon juice
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 1 pinch cayenne pepper (optional)
  • salt (use only if you cajun seasoning does not have in it)

Directions:

  1. Butter a 13 x 9-inch baking dish.
  2. In a bowl combine the oil, Cajun seasoning, lemon juice, parsley, honey and soy sauce.
  3. Pour over the shrimp and toss to coat; cover and chill for 1 hour.
  4. Set oven to 450°F.
  5. Bake the shrimp in the sauce/marinade for about 10 minutes, or until the shrimp are cooked through.
  6. Serve with lemon wedges and crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.35 Kcal (1572 kJ)
Calories from fat 345.69 Kcal
% Daily Value*
Total Fat 38.41g 59%
Cholesterol 3.29mg 1%
Sodium 401.72mg 17%
Potassium 46.17mg 1%
Total Carbs 8.57g 3%
Sugars 6.19g 25%
Dietary Fiber 0.2g 1%
Protein 1.19g 2%
Vitamin C 7.4mg 12%
Iron 0.3mg 2%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 546.55 Kcal (2288 kJ)
Calories from fat 503.36 Kcal
% Daily Value*
Total Fat 55.93g 59%
Cholesterol 4.79mg 1%
Sodium 584.95mg 17%
Potassium 67.22mg 1%
Total Carbs 12.48g 3%
Sugars 9.02g 25%
Dietary Fiber 0.3g 1%
Protein 1.74g 2%
Vitamin C 10.8mg 12%
Iron 0.5mg 2%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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