109706 easy spicy shrimp pasta fat Recipes

fat-free miracle whip, lime juice, red wine vinegar, sugar (or subsitute), chipolte chili powder, salt and pepper (to taste), romaine lettuce, baby spinach, ripe mango, chopped, garlic clove, minched, orange bell pepper , cut into strips, purple onion , cut into strips, chili flakes, raw shrimp (thawed, if frozen )

low-fat milk, water, butter, salt, divided, black pepper, divided, uncooked quick-cooking grits, grated fresh parmesan cheese, applewood-smoked bacon, peeled, deveined large shrimp, vertically sliced white onion, grape tomatoes, halved, hot pepper sauce or chopped chipotle chile, canned in adobo sauce, ground or crushed red pepper, green onion strips

uncooked fettuccine, olive oil, crushed red pepper, garlic cloves, minced, shrimp, peeled and deveined, chopped plum tomato (about 5), reduced-fat sour cream, tomato paste, dried basil, kosher salt, freshly grated parmesan cheese

dark sesame oil, minced peeled fresh ginger, shrimp, peeled and deveined (about 12 oz), kosher salt, divided, wheat slider buns, chopped celery, canola mayonnaise, plain 2% reduced-fat greek yogurt, chopped shallots, fresh lemon juice, ground red pepper, bibb lettuce leaves

baguette , cut into 24 diagonal slices, olive oil, reduced-fat mayonnaise, scallions, thinly sliced, chopped gherkins, chopped capers, tomato paste, lemon juice, paprika, cayenne pepper, cooked shrimp, roughly chopped, chopped chives

salsa, ripe mango, peeled, pitted and diced, ketchup, reduced-sodium taco seasoning, olive oil, uncooked medium shrimp, peeled and deveined, flour tortillas (10 inches), warmed, coleslaw mix, reduced-fat sour cream

king arthur unbleached all-purpose flour, seafood seasoning, egg, beaten, pineapple juice, flaked coconut, shrimp, peeled and deveined, oil for deep-fat frying, sweet-and-sour sauce , plum sauce or dijon mustard, optional

cumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)

tri-colored pasta, uncooked, canned tuna , in water, yellow bell pepper , cut into strips, tomatoes, halved, diced celery, low salt salsa, low-fat mayonnaise, ground red pepper, sliced green onions

linguine pasta, butter, extra-virgin olive oil, shallot, minced, smoked salmon, cut into small pieces, reduced-fat cream cheese, milk

angel hair pasta, fresh white button mushrooms, sliced (can use more or less mushrooms), onion, finely chopped, fresh minced garlic (optional or to taste), butter (more if needed), cream cheese (cut into small cubes ), salt and black pepper, half-and-half cream or 2/3 cup full-fat milk, chives, snipped, grated parmesan cheese

low-fat chicken broth, shrimp , save the shells for the broth, onion, fine chop, jalapeno, fine chop, zucchini, 1/4 inch dice, fresh cilantro, chopped, pepper, chili powder, mix with creole seasoning, saffron thread

raw peeled and deveined small shrimp, celery stalk with green , leafy tops, coarsely chopped, yellow skinned onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, garlic, a handful parsley leaves, all-purpose seafood seasoning , found near fish department (recommended: old bay), cayenne pepper or 1 tsp hot sauce (recommended: tabasco), lemon , zested, salt and pepper, extra-virgin olive oil , 2 turns of the pan, english muffins , sandwich size plain or sour dough flavor, mayonnaise or reduced fat, chili sauce or salsa or taco sauce, butter or boston lettuce leaves

unpeeled medium-size fresh shrimp, olive oil-flavored vegetable cooking spray, chopped onion, chopped green pepper, dried crushed red pepper, garlic, minced, cajun-style stewed tomatoes, undrained, cooked long-grain rice (cooked without salt or fat)

boneless skinless chicken breast, drained sun-dried tomato (i use 1 cup), onion, red bell pepper, yellow bell pepper, green bell pepper, asiago cheese or 8 oz freshly grated parmesan cheese, girards fat free balsamic vinaigrette, farfalle pasta, olive oil

fresh angel hair pasta, vertically sliced onion, dried basil, bottled minced garlic, crushed red pepper, half-and-half, reduced-fat sour cream, all-purpose flour, salt, black pepper, honey-roasted chicken breast cuts (such as louis rich), frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese

pasta, grape tomatoes, garlic cloves, crushed, zucchini , cut into fat batons, mushrooms, chopped, olive oil, salt and pepper, onion, diced, basil, shredded, parmesan cheese

fat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)