275 easy sodium Recipes

reduced-sodium soy sauce, maple syrup, garlic clove, grated, fresh ginger, grated, scallion, minced, cayenne pepper, thick) boneless pork chops

onion, finely chopped, garlic clove, minced, fresh baby spinach, sherry or reduced-sodium chicken broth, salt, pepper, pine nuts

cornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts

canola oil, egg, lightly beaten, cubed cooked pork, chopped onion, canned bean sprouts, cold cooked long grain rice, chicken broth, reduced-sodium soy sauce, green onion, sliced, sugar, pepper

boneless beef roast (chuck, shoulder, arm, trimmed of fat), lipton onion soup mix or 1 (1 1/4 oz) envelope mushroom soup mix, water (approximate), dry sherry (kind you drink, not cooking sherry), potatoes, peeled (waxy, not baking potatoes), carrots, peeled, cut in half (i prefer california carrots because they are sweeter), black pepper, low-sodium beef bouillon cube, mushrooms, drained (optional), cornstarch, cold water

boneless skinless chicken tenderloins, snow peas, chopped bok choy, low sodium tamari soy sauce, honey, grated ginger, minced garlic, peanut oil, cooked basmati rice

flour, salt and pepper, eggs, italian bread crumbs, chicken cutlets, pounded thin, vegetable oil, low-sodium spaghetti sauce, shredded part-skim mozzarella, grated parmesan

lean ground beef (90% lean), fresh mushrooms, sliced, celery rib, chopped, onion, chopped, king arthur unbleached all-purpose flour, reduced-sodium beef broth, carrots, sliced, potato, peeled and cubed, pepper, salt, pearl barley, evaporated milk, tomato paste

uncooked yolk-free noodles, sliced fresh mushrooms, chopped onion, olive oil, reduced-sodium beef broth, deli roast beef, cubed, pepper, fat-free sour cream , optional, minced fresh parsley

cream style corn, low-sodium chicken broth, egg, beaten, cornstarch, water

cream-style corn, low sodium chicken broth, eggs, beaten, cornstarch, water, corn niblets, drained (optional) or 1 cup frozen corn kernel (optional), salt and black pepper

chicken wings, brown sugar, dijon mustard, low sodium soy sauce

purchased coleslaw mix, deli roasted chicken breast, shredded, green onion, sliced, reduced sodium soy sauce, ground ginger, garlic powder, refrigerated egg roll wraps, cooking oil (for frying ), bottled sweet and sour sauce

brown rice, cooked and chilled, cooked ham, diced, eggs, beaten, fresh mushrooms, finely chopped, green onions, thinly sliced, reduced sodium soy sauce, vegetable oil, divided

eggplant, cut into chunks, onion, cut into chunks, red pepper, cut into chunks, zucchini, cut into chunks, yellow squash, cut into chunks, garlic salt, sun-dried tomato dressing, diced low-sodium tomatoes, undrained, parmesan cheese, grated, mozzarella cheese, shredded

frozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese

firm tofu, olive oil, onion, chopped, green pepper, chopped, garlic, minced, low-sodium soy sauce, tomato sauce, chili powder, cumin powder