275 easy sodium Recipes

uncooked spiral pasta, boneless beef sirloin steak , cut into 1/8-inch-thick strips, vegetable oil, onion, chopped, green pepper, chopped, diced tomatoes, undrained, water, reduced-sodium beef broth, red wine vinegar, paprika, sugar, salt, caraway seeds, pepper, king arthur unbleached all-purpose flour, cold water

bottom round steak, cubes, olive oil, fresh mushrooms, sliced, onion, chopped, garlic clove, minced, tomato paste, good burgundy wine (do not use cooking wine), low sodium beef broth, cornstarch, wide egg noodles

lean boneless sirloin, trimmed ,and cut into 1/4 inch thick strips (partially frozen steak is easier to cut), peeled minced ginger, grated orange rind, orange juice, balsamic vinegar, low sodium soy sauce, cornstarch, oil, fresh snow pea pods, ends trimmed and strings removed, celery , sliced on the diagonal, red pepper, sliced into strips

boneless beef chuck roast (2 lb), cut into 1-inch cubes, diced tomatoes, undrained, sliced fresh mushrooms, carrots, sliced, onions, sliced, celery ribs, chopped, burgundy wine or reduced-sodium beef broth, minced fresh thyme or 1 tsp dried thyme, salt, ground mustard, pepper, king arthur unbleached all-purpose flour, water

extra lean ground beef, garlic powder, low-sodium tortilla chips, grated fat-free cheddar cheese, stewed tomatoes, sugar, dried oregano, worcestershire sauce, pepper, hot sauce, corn niblets, drained, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, lettuce, shredded

ground bison (or beef), sized ) chipotle peppers in adobo, sized ) roasted garlic tomato sauce, sized ) roasted garlic diced tomatoes, sized ) fire roasted chopped chilis, sized ) low sodium beef broth, taco bell taco seasoning mix , chipotle flavor, chipotle powder, minced garlic, liquid smoke, garlic salt to taste

whole turkey, thawed if frozen, fresh thyme, onions, cut into wedges, unsalted butter, at room temperature, kosher salt, carrots , cut into 2-inch pieces, stalk celery , cut into 2-inch pieces, low-sodium chicken broth (if needed)

pork loin chop, salt, pepper, low sodium soy sauce, ketchup, honey

cornstarch, low sodium chicken broth (1 3/4 cups), dried oregano leaves, crushed, garlic cloves, minced, broccoli florets, carrots, sliced, sweet onion, cut into wedges, roma tomato, diced, spaghetti, cooked and still hot, parmesan cheese, freshly grated

boneless skinless chicken breasts, cut in half, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, low-fat cream of celery soup, undiluted, butter or 1/2 cup margarine, self-rising flour, skim milk, dried parsley flakes, salt and pepper

tri-tip roast, low sodium soy sauce, light olive oil, water, montreal brand steak seasoning (i use the low sodium kind ), garlic powder (optional)

olive oil, garlic cloves, minced, dry white wine, water, low sodium soy sauce, chopped fresh parsley, dried thyme, dried oregano, salt, fresh ground black pepper, mushrooms, halved, hot cooked orzo pasta

butter, orzo, fat-free , less-sodium chicken broth, water, grated fresh parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, pine nuts, toasted

easy layered salad from mccormick, this salad is a perfect after easter recipe since it uses leftover hard-cooked eggs and ham you might have., prep time : 20 minutes, mixed salad greens, tomatoes, chopped (about 2 cups), shredded cheddar cheese, divided, frozen peas, thawed, hard-cooked eggs, sliced, cubed cooked ham, chopped red onion, mayonnaise, sour cream, mccormick dill weed, mccormick mustard, ground, carbohydrates : 6 g, cholesterol : 94 mg, sodium: 542 mg, fiber : 2 g, protein : 13 g

olive oil, garlic cloves, minced, chopped fresh parsley, water, dry white wine, low-sodium soy sauce, dried thyme, dried oregano, salt, freshly ground black pepper, mushrooms, halved, hot cooked orzo (about 1 cup uncooked rice-shaped pasta)

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained

cooked egg noodles, almonds, toasted, cream of mushroom soup (fat free), low sodium chicken broth, dry sherry, cooked chicken, diced, shredded low-fat sharp cheddar cheese, red bell pepper, diced, sliced mushrooms, drained, poultry seasoning, salt and pepper, to taste, scallions , sliced on diagonal

reduced sodium soy sauce, divided, cornstarch, pork tenderloin , cut into thin 1-inch strips, egg whites, lightly beaten, garlic cloves, minced, fresh ginger, peeled and minced, napa cabbage, shredded, white mushroom, sliced, scallions, sliced, sesame oil (dark asian ), whole wheat tortillas, warmed