250 easy seasoned black Recipes
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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butter, chicken breast tenders, sazon seasoning and9 Morebutter, chicken breast tenders, sazon seasoning, garlic salt, instant rice, water, black beans, drained and rinsed, sazon seasoning, garlic salt, extra-large flour tortillas, shredded mexican cheese blend, softened butter , or as needed45 min, 12 ingredients
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tomatoes, garlic cloves, minced, spring onion, chopped and9 Moretomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave1 hour 20 min, 12 ingredients
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chicken tenders, chopped, bell peppers, chopped and18 Morechicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper30 min, 20 ingredients
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Easy Black Beans and Rice With Hamburger
black beans, ground beef, cooked rice and3 Moreblack beans, ground beef, cooked rice, beef broth (check the label for gluten), garlic powder, seasoning salt30 min, 6 ingredients -
Easy Frito Taco Nachos
frito lays scoops or more, lean ground beef or chicken and17 Morefrito lays scoops or more, lean ground beef or chicken, taco seasoning, cumin, seasoned salt, garlic pepper, worcestershire, dry ranch seasoning (optional), onion, chopped, red bell bepper, chopped (or yellow, green, or all 3), green chiles, drained, water or beef stock, mexican fine shredded cheese, salsa, hot , or mild which ever you prefer., chopped fresh tomatoes, chopped black olives, sliced jalepenos, green onions, carton sourcream4 min, 19 ingredients -
Easy Oven Potatoes and Onions
potatoes, sliced thinly, sweet onion, sliced and3 Morepotatoes, sliced thinly, sweet onion, sliced, margarine, sliced into small pieces, black pepper (more or less to your liking), roasted garlic & bell pepper seasoning (or whatever seasoning you prefer)55 min, 5 ingredients -
Easy Fiesta Potatoes
whole russet potatoes sliced, ground turkey browned and8 Morewhole russet potatoes sliced, ground turkey browned, taco seasoning, cheddar cheese shredded, kidney or black beans drained and rinsed, sliced green onion, corn drained, shredded lettuce, sour cream for garnish, sliced black olives for garnish45 min, 10 ingredients -
Easy Chicken Taco Soup
all cans are regular size, diced cooked chicken and11 Moreall cans are regular size, diced cooked chicken, onion, chopped, diced tomatoes, undrained, tomatoes with chilies (rotel), undraied, whole kernel corn,undrained, black beans, drained & rinsed, pinto beans, undrained, ranch-style beans, undrained, sliced green olives, sliced black olives, taco seasoning, ranch dressing mix45 min, 13 ingredients -
Easy Lamb and Pesto Lasagne
red onions, chopped, garlic cloves, olive oil and19 Morered onions, chopped, garlic cloves, olive oil, lean ground lamb, dried italian herb seasoning (mine has fennel, basil, oregano, red pepper flakes, and rosemary), oregano (we like , so i add extra), tomato sauce, balsamic vinegar, sugar, cayenne pepper, salt (roughly ), black pepper, fresh basil leaf, garlic cloves, olive oil, salt, black pepper, low fat cottage cheese, parmesan cheese, grated, lasagna noodle, mozzarella cheese, sliced, parmesan cheese35 min, 22 ingredients -
Easy Low-Calorie Turkey Chile
lean ground turkey, red onion, tomato sauce and9 Morelean ground turkey, red onion, tomato sauce, italian-style diced tomatoes, red kidney beans, pinto beans, black beans, hot sauce, water, instant minced garlic, season salt, ground black pepper25 min, 12 ingredients -
Easy and Quick Creamed Turkey
butter, sliced fresh mushrooms, flour and8 Morebutter, sliced fresh mushrooms, flour, chicken bouillon powder (i just use 2 small packages oxo ), half-and-half cream or 1 1/2 cups 18% table cream, canned chicken broth (use a good-quality chicken broth), grated parmesan cheese, diced cooked turkey, seasoning salt, black pepper (lot of !)30 min, 11 ingredients -
Easy Saucy & Cheesy Chicken Enchiladas Casserole
cooked chicken thighs, shredded (boneless & skinless ) and17 Morecooked chicken thighs, shredded (boneless & skinless ), shredded mexican blend cheese , 4-cheese, scallion, chopped, garlic powder, ground cumin, onion powder, lemon-pepper seasoning, kosher salt, black beans, rinsed and drained, whole kernel corn, rinsed and drained, diced tomatoes and green chilies, drain, enchilada sauce, enchilada sauce, corn tortillas, sliced black olives, drained, fresh cilantro leaves, garnish, sour cream, garnish, guacamole, garnish50 min, 18 ingredients
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