Easy Oven Potatoes and Onions Recipe

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Easy Oven Potatoes and Onions
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. In a casserole dish (8 X 8 or whatever you have); mix the potatoes, onions, butter, and seasonings.
  3. Bake covered in the preheated oven for 45 minutes, stirring occasionally, or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.16 Kcal (1018 kJ)
Calories from fat 104.17 Kcal
% Daily Value*
Total Fat 11.57g 18%
Sodium 79.94mg 3%
Potassium 545.63mg 12%
Total Carbs 33.4g 11%
Sugars 9.35g 37%
Dietary Fiber 4.87g 19%
Protein 3.52g 7%
Vitamin C 6.9mg 11%
Vitamin A 1.4mg 48%
Iron 1.4mg 8%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 106.72 Kcal (447 kJ)
Calories from fat 45.72 Kcal
% Daily Value*
Total Fat 5.08g 18%
Sodium 35.09mg 3%
Potassium 239.48mg 12%
Total Carbs 14.66g 11%
Sugars 4.1g 37%
Dietary Fiber 2.14g 19%
Protein 1.55g 7%
Vitamin C 3mg 11%
Vitamin A 0.6mg 48%
Iron 0.6mg 8%
Calcium 25.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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