56880 easy roll cal carb sodium Recipes
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easy homemade macaroni and cheese, elbow macaroni (dry ) and10 Moreeasy homemade macaroni and cheese, elbow macaroni (dry ), chopped or grated cheddar cheese, sm. package. mozzarella cheese, milk, eggs slightly beaten, bread crumbs, salt and pepper to your taste, cook macaroni until done. (drain very well !), add your cheeses , then add eggs, milk, salt and pepper., mix and then put into baking pan , then put bread crumbs on top (last 20 minutes only)., heat oven to 350 degrees. heat and cook for 35-40 minutes until golden brown.30 min, 12 ingredients
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vanilla ice cream or frozen yogurt and11 Morevanilla ice cream or frozen yogurt, fresh strawberries or peaches, chopped (optional), butter, softened, granulated sugar, dark brown sugar, unsweetened cocoa powder, baking powder, egg, vanilla, unsweetened chocolate, melted and cooled slightly, all-purpose flour, purchased colored granulated sugar or white non pariels (optional)8 min, 12 ingredients
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pork loin chops with bone (i get fairly thick chops so th... and7 Morepork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)5 hour 10 min, 8 ingredients
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Easy Taco Soupeasy taco soup, ground beef, onion, chopped, water and10 Moreeasy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt1 hour , 14 ingredients
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Easy Chicken And Sausage Gumboeasy chicken and sausage gumbo and17 Moreeasy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra2 hour , 18 ingredients
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Rolled Oats Hot Cakesrolled oats, whole wheat flour, brown sugar, baking powder and5 Morerolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, salt, skim milk, oil, egg whites, slightly beaten25 min, 10 ingredients
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Rolled Oats Breakfast Muffinsrolled oats, buttermilk, egg, sugar, salt, oil and3 Morerolled oats, buttermilk, egg, sugar, salt, oil, all-purpose flour, baking soda, baking powder40 min, 9 ingredients
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Rolled Oats Chocolate Cakerolled oats, margarine, brown sugar, eggs, vanilla, flour and4 Morerolled oats, margarine, brown sugar, eggs, vanilla, flour, salt, cocoa, baking powder, baking soda30 min, 10 ingredients
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Easy Low Carb Sloppy Joesground beef, stalks celery, chopped, onion, chopped and10 Moreground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf40 min, 13 ingredients
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Truly Delicious Low-Cal Pizzalight italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients
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Easy Low Cal Chicken Potato Soupboneless skinless chicken breasts, water, chicken broth and13 Moreboneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated30 min, 16 ingredients
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Easy Low Cal Apple Coleslawhead cabbage, apple, raisins, fat-free mayonnaise and2 Morehead cabbage, apple, raisins, fat-free mayonnaise, splenda sugar substitute, vinegar5 min, 6 ingredients
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