27 easy pot fat Recipes

boneless skinless chicken breasts, cut in half, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, low-fat cream of celery soup, undiluted, butter or 1/2 cup margarine, self-rising flour, skim milk, dried parsley flakes, salt and pepper

canola oil, yellow onion, finely chopped, cooked boneless skinless chicken breast, cubed, cream of chicken and mushroom soup, low-fat milk, canned diced potatoes, drained, frozen peas and carrot, shredded sharp cheddar cheese (more if you want it cheesier), black pepper, garlic powder, salt , to taste, low-fat milk, egg, bisquick baking mix

roast (depends on the size of your crock pot ), instant onion soup mix, cream of mushroom soup (can use low fat )

cooked chicken , cut into bite sized pieces, frozen vegetables, thawed, cream of chicken soup (i use low sodium ), bisquick reduced-fat baking mix (regular bisquick will work too), nonfat milk or 1/2 cup milk, egg

boneless pork shoulder (trim off and excess fat), onion, thinly sliced (optional), dried sweetened cranberries (or to taste), chicken broth, cranberry juice cocktail, cornstarch

frozen pie crusts , for bottom (optional), reduced-fat cream of chicken soup, low-fat milk, veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or 1 large can chunk chicken, drained), ground sage, salt and black pepper, to taste, low-fat milk, egg substitute, bisquick, refrigerated breadstick dough (optional), deep dish pie shells (optional)

fat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick

fat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced

noodles, unsalted butter, flour, fat-free half-and-half or milk, salt (if desired), pepper, crushed dried oregano, reduced fat ricotta cheese, shredded parmesan cheese, liquid egg equivalent, francesco rinaldi tobe healthy pasta sauce (tomato & basil), spinach, red onion, diced, mushrooms, diced, shredded, reduced fat mozzarella cheese

reduced-fat cream of chicken soup, undiluted, reduced-fat cream of mushroom soup, undiluted, nonfat milk, divided, dried thyme, pepper, poultry seasoning, frozen mixed vegetables, cubed cooked chicken breasts, reduced-fat biscuits or 1 1/2 cups baking mix

cooked chicken breasts, mixed vegetables, cream of chicken soup, chicken broth, low-fat milk, self rising flour, baking powder, margarine, low-fat milk

cooked chicken breast , the precooked rotisserie birds work great, homestyle vegetables, drain, fat-free cream of mushroom soup, fat free cream of celery soup, season salt, pepper, butter, cubed, egg, double-crust pie crusts , just unroll

chicken breasts, cooked and cubed (or shredded ), cream of chicken soup, low-fat milk, refrigerated pie crust, mixed vegetables, potatoes, cooked and mashed, butter (for the potatoes), low-fat milk (for potatoes), salt & pepper

pillsbury ready made pie dough, smart balance light butter spread, all-purpose flour, onion, chopped, salt, pepper, fat free chicken broth, skim milk, cooked chicken, shredded, mixed vegetables

boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper

alfredo sauce (my favorite is classico brand), low-fat milk or 1 cup whole milk, pesto sauce (i use kirkland s cibo natural brand at costco), butter, garlic, shelled and peeled, frozen chicken breast tenders, shredded mozzarella cheese, italian cheese blend (with parmesan)

boneless skinless chicken breast halves, italian dressing (i use kraft free zesty), low-fat cream cheese (neufchatel is what i use)

frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits