322005 easy pot chops healthier Recipes

pork chops, about 1 in thick, garlic cloves, minced, soy sauce (low-sodium is fine ), white wine (not cooking wine), brown sugar, crushed red pepper flakes (optional)

thick pork chops, oil, minced garlic clove, soy sauce, chicken broth, brown sugar, cornstarch, water, rice

chopped onion, chopped green bell pepper, chopped mushrooms, salt and ground black pepper to taste, refrigerated pasteurized egg white substitute (such as egg beaters whites)

chopped onion, garlic, chopped, chopped green bell pepper, chicken meat, cooked and cubed, whole peeled tomatoes, green beans, dried oregano

pork chops, onion, sliced, cream of mushroom soup, cream of onion soup

chopped onion, chopped celery, chopped green pepper, margarine, water, uncooked rice, chicken bouillon, garlic powder

boneless pork chops, oil, chopped onions, pineapple juice, brown sugar, cider vinegar, salt

chopped cooked chicken or 1 1/2 cups cooked turkey, sliced celery, sliced green onion, lemon juice, pepper, mayonnaise, sweet pickle relish or 2 tbsp chopped green peppers, prepared mustard, hard-boiled eggs, chopped

chopped zucchini, tomato, chopped, onion, chopped, grated parmesan cheese, bisquick baking mix, milk, eggs, salt, pepper

chopped tomatoes with green chilies, red onion, coarsely chopped, jalapeno , coarsley chopped (or hotter peppers depending on personal taste), cilantro leaf, lemon juice, chili lime seasoning

chopped onion, garlic, minced or pressed, cauliflower florets, carrot, peeled and sliced, potato, peeled,cut into 1/2 inch cubes, vegetable broth, ground turmeric, dry mustard, ground coriander, ground cumin, flour, cold water, tomato juice, chopped fresh parsley or 1 tsp dried parsley, lemon juice, salt and pepper, to taste, cayenne pepper , to taste,if desired

chopped broccoli, thawed and drained, onion, chopped, eggs, beaten, margarine, melted, cottage cheese, jiffy corn muffin mix

chopped zucchini, tomato, chopped (1 cup), onion, chopped (1 cup), grated parmesan cheese, bisquick reduced-fat baking mix, nonfat milk (skim), egg substitute or 2 eggs, salt, pepper

pork chops (assorted works fine ), flour (for dredging), minced garlic, salt and pepper, water, new potatoes, baby carrots (peeled )

chopped onion, chopped celery, chopped green bell pepper, stewed tomatoes, coarsely chopped and undrained, instant minced garlic, brown sugar twin, white fish fillets, cut into 16 pieces, hot cooked rice

chopped fresh thyme, sweet hungarian paprika, coarse kosher salt, fresh ground black pepper, dry mustard, golden brown sugar (packed), boneless beef chuck roast, thick slab bacon, cut into 1/4-inch thick slices, then into 1x1/2-inch rectangles, dry red wine, low sodium chicken broth, onions, thinly sliced, shallots, peeled, garlic cloves, peeled, bay leaves, carrot, peeled and cut into 1 inch pieces, parsnips, peeled and cut into 1 inch pieces, celery root, peeled and cut into 1 inch cubes

boneless pork chops (i use the tenderized ones but you dont have to), flour, salt, pepper, cornbread stuffing mix, chicken gravy (this too can be personal taste, you can use pork, mushroom, etc.)