43056 easy pork healthier version Recipes

salt (i use gray , an unprocessed sea from france), black pepper, pork rib rack (about 3 lb), freshly cut pineapple chunks, water, heavy duty aluminum foil, your favorite barbecue sauce (i like the 1 made by jack daniels)

olive oil, soy sauce, red wine vinegar, whole lemons juiced, worchestershire sauce, fresh parsley finely chopped, dry mustard, freshly cracked pepper to taste, garlic peeled and minced, pork tenderloin silver skin removed

canola oil, egg, lightly beaten, cubed cooked pork, chopped onion, canned bean sprouts, cold cooked long grain rice, chicken broth, reduced-sodium soy sauce, green onion, sliced, sugar, pepper

pork chops, seasoned salt, freshly ground black pepper, onion, chopped, fresh sliced mushrooms, natural cream of mushroom soup, cornstarch

pork tenderloin, onion, sliced, water, red wine, soy sauce, minced garlic, freshly ground black pepper to taste

pork sirloin roast or 2 1/2-3 lbs boneless pork shoulder, apple cider vinegar, water, worcestershire sauce, ground cumin, bottled barbecue sauce, hamburger buns

ground pork (or ground beef if you like), worcestershire sauce, garlic clove, crushed, onion, diced, dried basil, season-all salt (or other favorite seasoning , like lawry s), dry onion soup mix (optional)

pork, pork tenderloin , 2.5 - 3 lbs, worcestershire, balsamic vinegar, kikomans stir fry sauce (or terriyaki would work), honey, zest and juice from 1/2 lemon, liquid smoke, splash orange juice, chopped garlic, onion, chopped small, roasted red pepper , chopped small, (i used jarred), dry mustard, parlsey, olive oil, veggies, yellow squash, sliced in 1/2 inch rounds, handful or two grape tomatoes, white or vidalia onion , chunked, red pepper , chunked, tub fresh mushrooms, quartered, stalks fresh asparagus, cut into thirds(or more, using tips only ) *optional* use what you have or like. squash & zuchinni are really good here, and i ve also omitted the green veggie when i didn tsp have 1 since the original posting...still make this all the time. : ), butter, melted, chopped garlic, worcestershire, balsamic vinegar, seasoned salt/garlic pepper, aluminum foil

pork tenderloin, ground black pepper to taste, condensed cream of celery soup

pork loin chops (1 1/2 lb) or 4 rib chops, 1 inch thick (1 1/2 lb), beef broth or 1/4 cup chicken broth, potatoes , cut into fourths, onions , cut into fourths, carrots , cut into 1 inch pieces, salt, pepper

uncooked rice, beef consomme, cream of mushroom soup, chopped onion (chop fine ), salt, pepper, worcestershire sauce, garlic powder, pork chops (any kind ), green pepper rings

pork spareribs, cumin, white pepper, salt, brown sugar, oil, hoisin sauce or 1/2 cup barbecue sauce, chicken stock, water, red onion, finely chopped, orange , zest of

ground pork, chopped watter chestnuts, salt, soy sauce, egg, onions chopped, wanton wrappers, oil for frying

pinto beans, diced tomatoes, green chili (i use medium), crushed garlic, diced onion, pork loin roast, sour cream, grated cheddar cheese, tortilla chips

oil, boneless pork chops , cut into strips, water, barbecue sauce, lite soy sauce, frozen stir-fry vegetables, minute white rice, uncooked, green onions, sliced

boneless center-cut loin pork chops, dry breadcrumbs, grated parmesan cheese, egg substitute, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese

onion , thinly sliced, boneless or bone in pork chopes, cream of mushroom soup ,undiluted, lite soy sauce, green bell pepper, sliced

boneless pork chops (i use the tenderized ones but you dont have to), flour, salt, pepper, cornbread stuffing mix, chicken gravy (this too can be personal taste, you can use pork, mushroom, etc.)