51025 easy peasy low smoothie Recipes
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low-sodium teriyaki sauce , plus reserve for brushing and5 Morelow-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces25 min, 6 ingredients
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low-fat waffles or 2 fat-free waffles (aunt jemimia or ke... and2 Morelow-fat waffles or 2 fat-free waffles (aunt jemimia or kellogg s fat-free waffles), lucky leaf splenda sweetened cherry pie filling or 2/3 cup splenda sweetened apple pie filling, divided, plain fat-free yogurt or 2 tbsp fat free sour cream or 2 tbsp fat-free whipped topping, divided2 min, 3 ingredients
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low-sodium tamari, wine vinegar, red or white, mirin and10 Morelow-sodium tamari, wine vinegar, red or white, mirin, ginger, grated, garlic cloves, crushed, cornstarch, oil, boneless skinless chicken breast, cut in 1 inch pieces, sweet onion, cut in cubes, bell peppers, cubed, pineapple chunks in juice, scallion, sliced, white pepper25 min, 13 ingredients
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Easy Low Fat S'mores (Smores)
low-fat graham crackers, marshmallows and1 Morelow-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)15 min, 3 ingredients -
Easy Weeknight Seafood Alfredo (Diabetic Friendly)
low-carb linguine (dreamfields) and7 Morelow-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)20 min, 8 ingredients -
Easy Mexican Soup
low sodium chicken broth, no-salt-added corn and4 Morelow sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken30 min, 6 ingredients -
Easy Slow Cooker Cabbage & Brats
low sodium chicken broth, onion, diced and5 Morelow sodium chicken broth, onion, diced, cabbage and carrot coleslaw mix, colorful coleslaw blend, garlic cloves, crushed, bratwursts, caraway seeds, pepper, freshly ground , and to taste6 hour 30 min, 7 ingredients -
Easy Vanilla-Y Lite Pumpkin Pudding
jello cook n serve vanilla pudding mix (1 package!) and5 Morejello cook n serve vanilla pudding mix (1 package!), low-fat milk, egg whites, pumpkin puree, cinnamon, nutmeg15 min, 6 ingredients -
Easy Crockpot Broccoli Cheese Soup
low-fat cream of celery soup (i use kroger brand) and7 Morelow-fat cream of celery soup (i use kroger brand), frozen broccoli (i use kroger brand), skim milk, dried onion flakes, salt (to taste), pepper (to taste), shredded cheddar cheese (mild or sharp), grated carrot (i use this when i have them on hand)1 hour 5 min, 8 ingredients
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