19985 easy panko tenders Recipes

big sweet onions, peeled and sliced thin into rings, eggs, buttermilk, all-purpose flour, kosher salt, garlic powder, dried parsley, crushed with your fingertips, cornstarch, panko breadcrumbs, canola oil (for frying )

chicken breast halves, skinned and boned, butter, garlic clove, minced, dijon mustard, panko bread crumbs, grated parmesan cheese, prep time includes chill time .

panko (japanese bread crumbs), cayenne, unsalted butter,softened, chicken (about 3-1/2 lbs) rinsed,patted dry and cut in 10 serving pieces(breasts cut crosswise in half)

zucchini , cut into 1/2 in. x 3 in. sticks, olive or canola oil to fry, flour, eggs, beaten, panko bread crumbs , if not seasoned add 1 tbsp. italian seasoning, grated parmesan cheese, salt and pepper to taste

low-fat buttermilk, divided, paprika, divided, ground red pepper, divided, skinless, boneless chicken breast halves, each cut in half lengthwise, ears yellow corn with husks, chopped fresh flat-leaf parsley, fresh lemon juice, panko (japanese breadcrumbs), kosher salt, divided, center-cut bacon slices, chopped, olive oil, sliced green onions, bottled roasted red bell peppers, chopped (about 4 oz), bottled roasted red bell pepper liquid

egg whites, lightly beaten, panko (japanese breadcrumbs), cod fillets, kosher salt, divided, canola oil, grape tomatoes, quartered, vertically sliced vidalia or other sweet onion, fresh basil leaves, fresh lemon juice, freshly ground black pepper, creamy tomato soup, soba noodle salad

garlic powder, salt, black pepper, tilapia fillets, cut in half lengthwise, low-fat buttermilk, panko (japanese breadcrumbs), olive oil, divided

shelled cooked crab, diced celery, minced fresh chives, mayonnaise, egg, dijon mustard, hot sauce, panko (see notes ) or fine dried bread crumbs, fresh chives, rinsed and cut into 1-inch lengths

panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions

uncooked stone-ground grits, salt, freshly grated parmesan cheese, egg, lightly beaten, japanese breadcrumbs (panko), ground red pepper (optional), vegetable cooking spray

flour, eggs, beaten, panko, skinless, boneless chicken breast halves, about 6 oz each butterflied and pounded 1/4-inch-thick, salt and freshly ground pepper, canola oil, butter, capers, lemon juice, chopped parsley

reduced-fat milk, eggs, lightly beaten, halibut fillets, cut into 20 (1-inch) strips, panko (japanese breadcrumbs), kosher salt, divided, freshly ground black pepper, divided, canola oil, divided, light sour cream, canola mayonnaise, chopped bread -and-butter pickles, minced capers

garlic powder, salt, pepper, tilapia fillets, cut in half lengthwise or 1 1/2 lbs fillets, fat-free buttermilk, panko breadcrumbs, olive oil

cleaned squid, cut into rings, egg whites, all-purpose flour, panko breadcrumbs, kosher salt

flour, paprika, salt, eggs, milk, dijon mustard, panko breadcrumbs, sliced almonds, coarsely chopped, parmesan cheese, parsley, chopped, lobster meat, coarsely chopped, olive oil, stalk celery, onion, diced, arborio rice, saffron, dry chili pepper, white wine, chicken stock, butter, parmesan cheese, grated, orange zest, olive oil, butter

panko bread crumbs, butter, melted, fresh thyme, leaves only, chopped fresh flat-leaf parsley, fresh garlic, peeled and gently smashed, kosher salt and freshly ground black pepper, live lobsters, split in 1/2, cleaned (about 2 lb) (ask fish monger to split and clean your lobster if you don tsp feel comfortable doing so), extra-virgin olive oil, for drizzling, lemon, cut into large wedges, plus more for drizzling , for serving, mixed lettuce , for serving

butter, shallots minced, tender greens cleaned stemmed with water left clinging to leaves, cream, ground nutmeg, salt, freshly ground black pepper

mild white fish (skin removed ) pacific cod, flounder are good choices, panko bread crumbs sushi chef makes the best, kosher salt, black pepper, whole egg, olive oil