40690 easy nuggets free Recipes

shredded coleslaw mix, shredded red cabbage, coarse kosher salt, apple cider vinegar, apples, cored, carrots, grated, fat-free mayonnaise, fat free sour cream, celery seed, ground black pepper to taste

uncooked black squid ink pasta, butter, garlic, minced, chicken broth, fat-free half-and-half, grated parmesan cheese, fat-free american cheese , torn into pieces, dried basil, dried parsley, ground black pepper to taste, imitation crabmeat, flaked

light philadelphia cream cheese (8 oz ), fat free sour cream, chicken broth, potatoes, fat free ham, cheddar cheese, peas

onion, chopped, carrot, shredded, stalk celery, chopped, margarine, all-purpose flour, fat-free chicken broth, cooked long grain and wild rice blend, cooked boneless skinless chicken breasts, cubed, salt, pepper, fat-free evaporated milk

salmon fillet, fat-free mayonnaise or low-fat mayonnaise or miracle whip, dill, lemon juice, salt and pepper

sugar-free instant chocolate pudding mix, sugar-free cool whip, milk, premade pie crust

ground turkey (or beef if you prefer), onion, chopped, stalk celery, chopped, grain rice, soy sauce, cream of mushroom soup (i use fat free), cream of celery soup (i use fat free), soup cans water, chow mein noodles

potato, shredded american cheese (i use fat free), butter (i use fat free spray on ), rosemary, garlic salt

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

fat-free ricotta cheese, chopped fresh basil or 2 tsp dried basil leaves, lemon juice, fat free sour cream, white tuna in water, drained

water, boiling, tea bag, orange flavored, caffein free, coffee creamer , french vanilla flavored (i use nestle coffee mate fat free french vanilla)

eggs or 1/2 cup egg substitute, fat free sour cream, fat-free cheddar cheese, salsa, taco seasoning mix, bell pepper (optional), onion (optional)

fat-free hot dogs, egg roll wraps, fat free cheese, spicy mustard, sweet relish

fat free tortillas, fat-free cream cheese with chives, reduced-fat smoked turkey breast, lettuce, shredded

unsalted butter, plain flour or 1/2 cup blended gluten-free, icing sugar (confectioners sugar), ground almonds (almond meal), egg whites, honey

asparagus spear, trimmed, ranch dressing, parmesan cheese, coarsely crushed gluten-free cracker (about 12)

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)