29 nuggets free Recipes

  • Gluten-Free Chicken Nugget
    boneless skinless chicken breasts and
    10 More
    boneless skinless chicken breasts, gluten-free flour (use your favorite mix ), salt, fresh ground pepper, gluten-free italian seasoning or 1 tsp garlic powder, egg, olive oil , whisked together, gluten-free rice chex, crushed, parmesan cheese, freshly grated, olive oil (for pan-frying ), canola oil (for pan-frying )
    25 min, 11 ingredients
  • Jamie Oliver Crunchy Garlic Chicken Nuggets
    garlic clove, lemon and
    9 More
    garlic clove, lemon, cream or 6 plain crackers, such as jacob s, butter, fresh italian parsley, sea salt, fresh ground black pepper, all-purpose flour, egg , preferably free-range, skinless chicken breast fillets, preferably free-range, olive oil
    25 min, 11 ingredients
  • Low-Fat (Or Fat-Free) Banana-Crunch Muffins
    all-purpose flour and
    9 More
    all-purpose flour, wheat and barley cereal, nuggets (i substituted 1/2 cup oatmeal here since i didn tsp have this ingredient), sugar, baking powder, baking soda, salt, ripe bananas, mashed (about a cup), plain nonfat yogurt, egg substitute (i didn tsp have these either so i used 1/4 cup of eggs(about an egg and a half), vanilla extract
    30 min, 10 ingredients
  • Chicken Nuggets with Crispy Potato Chips and Honey Mustard
    skinless, boneless chicken breast halves, cut into 1-inch... and
    15 More
    skinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard
    16 ingredients
  • Baked Gluten Free Chicken/Fish Nuggets With Honey Mustard Sauce Baked Gluten Free Chicken/Fish Nuggets With Honey Mustard Sauce
    rice flour, egg, slightly beaten, gluten free bread and
    13 More
    rice flour, egg, slightly beaten, gluten free bread, italian seasoning (for the chicken nuggets ), dill weed (for the fish sticks), fresh parsley, chopped, chicken breasts or 1 equivalent sized piece of firm fish, honey mustard sauce, mayonnaise, honey, mustard, tartar sauce, mayonnaise, sweet relish, lemon juice, salt and pepper
    30 min, 16 ingredients
  • Gluten Free Tofu Nuggets Gluten Free Tofu Nuggets
    extra firm tofu, gluten free bread crumbs and
    4 More
    extra firm tofu, gluten free bread crumbs, gluten free bisquick, egg whites, tony zatarain s original creole seasoning, olive oil
    30 min, 6 ingredients
  • Cannoli-Stuffed French Toast Nuggets Cannoli-Stuffed French Toast Nuggets
    fat-free ricotta cheese, semi-sweet chocolate chips and
    8 More
    fat-free ricotta cheese, semi-sweet chocolate chips, vanilla extract, no-calorie sweetener packet, light hot dog bun (about 80 calories ), fat-free liquid egg substitute, cinnamon, light whipped butter or light buttery spread, powdered sugar, sugar-free pancake syrup, for topping , optional
    15 min, 10 ingredients
  • Hg's Cannoli Stuffed French Toast Nuggets Hg's Cannoli Stuffed French Toast Nuggets
    whole wheat hot dog bun, fat-free ricotta cheese and
    6 More
    whole wheat hot dog bun, fat-free ricotta cheese, chocolate chips, vanilla, divided, splenda sugar substitute, fat free egg substitute, cinnamon, fat-free margarine
    10 min, 8 ingredients
  • Chicken Nuggets With Cranberry Dip Chicken Nuggets With Cranberry Dip
    sour cream, lemon juice, teasp. prepared horseradish and
    10 More
    sour cream, lemon juice, teasp. prepared horseradish, teasp.salt, boneless chicken breast or turkey breast tenderloins, cut into 1 inch pieces, dry bread crumbs, ground walnuts, butter, melted, gluten free use gluten free bread crumbs, cranberry dip, jellied cranberry sauce, sour cream, teasp. prepared horseradish
    13 ingredients
  • Cinnamon-Vanilla French Toast Nuggets Cinnamon-Vanilla French Toast Nuggets
    hot dog buns, fat free egg substitute and
    3 More
    hot dog buns, fat free egg substitute, powdered coffee creamer (coffee-mate sugar-free french vanilla is used), cinnamon, sugar-free pancake syrup (optional)
    10 min, 5 ingredients
  • Easy Chicken Nuggets (Can Be Gluten-Free!) Easy Chicken Nuggets (Can Be Gluten-Free!)
    chicken breast , depending on the size of your family, egg and
    8 More
    chicken breast , depending on the size of your family, egg, milk, breadcrumbs (can use gluten-free !), cornmeal, cornstarch, poultry seasoning (or sage), salt and pepper, sesame seeds, oil (any kind you may have. i used canola )
    15 min, 10 ingredients
  • Baked Chicken Nuggets Baked Chicken Nuggets
    flour, onion powder, garlic powder, salt, black pepper and
    4 More
    flour, onion powder, garlic powder, salt, black pepper, boneless,skinless chicken breast ,cut into 11/2-2 inch pieces, fat free milk, plain dried bread crumbs, olive oil cooking spray
    9 ingredients
  • Low Fat Chicken Nuggets Low Fat Chicken Nuggets
    chicken breasts no bones or skin cut 1 1/2-2 pieces, flour and
    6 More
    chicken breasts no bones or skin cut 1 1/2-2 pieces, flour, onion powder, garlic powder, s p each & p, fat free milk, plain dried bread crumbs pref whole wheat, olive oil cooking spray
    8 ingredients
  • Catfish Nuggets with Tartar Sauce Catfish Nuggets with Tartar Sauce
    egg white, water, fine, dry breadcrumbs, ground red pepper and
    8 More
    egg white, water, fine, dry breadcrumbs, ground red pepper, farm-raised catfish , cut into 2-inch pieces, butter-flavored cooking spray, margarine or butter, melted, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, dijon mustard, lemon wedges (optional)
    12 ingredients
  • Guiltless Buffalo Chicken Guiltless Buffalo Chicken
    boneless skinless chicken breasts , cut into 10 nugget-sh... and
    8 More
    boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, all-bran cereal, finely crushed (fiber 1 preferred), fat-free potato chips (pringles preferred, approximately 14 chips) or 1 oz pringles fat free barbecue potato crisps, finely crushed (pringles preferred, approximately 14 chips), hot pepper sauce (frank s red hot preferred), onion powder, garlic powder, cayenne pepper, black pepper, salt , to taste
    30 min, 9 ingredients
  • Sweet 'n Sticky Sesame Chicken Sweet 'n Sticky Sesame Chicken
    raw boneless skinless chicken breasts , cut into nuggets and
    14 More
    raw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes
    35 min, 15 ingredients
  • Sweet 'n Sticky Sesame Chicken Sweet 'n Sticky Sesame Chicken
    raw boneless skinless lean chicken breast , cut into nugg... and
    15 More
    raw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional
    35 min, 16 ingredients
  • H-O-T Hot Boneless Buffalo Wings H-O-T Hot Boneless Buffalo Wings
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    9 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment
    30 min, 10 ingredients




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