47 easy low fat yogurt Recipes

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

salad potatoes, plain non-fat yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

plain low-fat yogurt, chocolate , nestle nesquik powder, creamy natural-style peanut butter (see directions )

plain low-fat yogurt, roasted red peppers, drained and chopped, feta cheese, crumbled, fresh dill, chopped, all purpose greek seasoning, garlic clove, pressed, pita chips

plain low-fat yogurt, grated peeled seeded cucumbers, minced onions, salt, fresh ground black pepper

lean ground beef, tomatoes, thinly sliced, pita pocket bread, cut in half, warmed (4-inch diameter), garlic clove, crushed, salt, dried oregano leaves, pepper, plain low-fat yogurt, cucumber, chopped, onions, finely chopped, fresh parsley, chopped

low-fat waffles or 2 fat-free waffles (aunt jemimia or kellogg s fat-free waffles), lucky leaf splenda sweetened cherry pie filling or 2/3 cup splenda sweetened apple pie filling, divided, plain fat-free yogurt or 2 tbsp fat free sour cream or 2 tbsp fat-free whipped topping, divided

low-fat granola without raisins, unsalted butter, peaches, pitted and sliced, brown sugar, ground cinnamon, vanilla low-fat frozen yogurt

low-fat plain yogurt, mango (fully ripe, use fleshy variety,cut in bite size pieces), sugar, water

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)

skim milk, plain yogurt, room temperature, powdered milk, gelatin (optional)

whole wheat flour, baking soda, unsweetened applesauce, baking powder, salt, plain fat-free yogurt

plain low-fat yogurt, grated peeled seeded cucumber, minced onion, salt, freshly ground black pepper

sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )

fat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)

feta cheese, low-fat yogurt, low-fat cream cheese, mayonnaise, tomato, lemons , juice of, olive oil, cumin, pepper, salt (just a dash, feta cheese is already y), thyme, dry basil